Banana Chocolate Bread(Low Fat)

Prep: 15 min Cook: 60 min Serves: 12 Cuisine: American

A moist, flavorful banana chocolate bread with hints of nuts and cherries, perfect for breakfast, snack, or dessert, appealing to banana lovers and chocolate enthusiasts alike.

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Ingredients

  • 1 cup applesauce or margarine
  • 2 cups sugar
  • 4 eggs, beaten
  • 2 cups flour
  • 2 teaspoons baking soda
  • 6 medium ripe bananas, mashed
  • 1/2 cup chopped nuts
  • 1/2 cup maraschino cherries
  • 1/2 cup chocolate chips

Instructions

  1. Preheat oven to 350 degrees Fahrenheit.
  2. In a large mixing bowl, combine applesauce or margarine with sugar.
  3. Add beaten eggs and mix well.
  4. Stir in mashed bananas until well incorporated.
  5. In a separate bowl, whisk together flour and baking soda.
  6. Gradually add dry ingredients to wet mixture, mixing until just combined.
  7. Fold in chopped nuts, maraschino cherries, and chocolate chips.
  8. Pour batter into a greased loaf pan.
  9. Bake in the preheated oven for 60 minutes or until a toothpick inserted into the center comes out clean.
  10. Allow to cool before removing from the pan and slicing.

Tips & Substitutions

For a lower sugar option, consider reducing the sugar by half or using a sugar substitute. If you prefer a denser texture, you can replace half of the flour with whole wheat flour. Using unsweetened applesauce instead of margarine will enhance the moisture without adding extra fat. Be mindful of not overmixing the batter to ensure a tender bread.

Serving Suggestions

This banana chocolate bread is delightful on its own but can be enhanced with a smear of almond butter or cream cheese. Serve it as a breakfast treat or an afternoon snack alongside a cup of coffee or tea. It pairs beautifully with Saffron Tea Bread for a delightful brunch spread.

Storage & Reheating

Store leftover banana chocolate bread in an airtight container at room temperature for up to three days. For longer storage, wrap it tightly in plastic wrap and freeze for up to three months. To reheat, simply slice and microwave for 15-20 seconds or place in a toaster oven until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Banana Chocolate Bread(Low Fat) contains roughly 572 calories, with 11g protein, 96g carbohydrates, and 18g fat. It is an excellent source of protein (22% of the Daily Value) and iron (21% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 604mg per serving (26% of the Daily Value).

572 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 11g 22% DV
Total Fat 17.5g 22% DV
Carbs 95.5g 35% DV
Fiber 3.8g 14% DV
Sugar 7.7g 15% DV

Electrolytes

Sodium 603.5mg 26% DV
Potassium 600.1mg 13% DV
Cholesterol 103.6mg 35% DV

Vitamins & Minerals

Vitamin A 26.7mcg 3% DV
Vitamin C 11mg 12% DV
Calcium 121.5mg 9% DV
Iron 3.8mg 21% DV
Diet fit Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

What can I substitute for eggs in this recipe?

You can replace each egg with 1/4 cup of unsweetened applesauce or a flaxseed meal mixture (1 tablespoon of flaxseed meal mixed with 2.5 tablespoons of water, let it sit for a few minutes). Both options will help bind the ingredients together while keeping the bread moist.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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