Glazed Beets

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

Sweet and tangy glazed beets featuring vibrant flavors, perfect as a side dish or appetizer for those who enjoy bold, colorful vegetable dishes.

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Ingredients

  • 1 #2 can sliced beets
  • 1/2 cup vinegar
  • 2 tablespoons cornstarch
  • 1/3 cup sugar
  • 1 cup beet juice

Instructions

  1. Combine vinegar, sugar, and beet juice in a saucepan and bring to a boil.
  2. Mix cornstarch with a little water to make a slurry.
  3. Slowly add the cornstarch mixture to the boiling juice, stirring constantly until thick and clear.
  4. Add sliced beets to the sauce and heat through.
  5. Serve hot.

Nutrition & Diet Analysis (per serving)

149 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 0.1g
Carbs 34.8g 13% DV
Fiber 1.8g 6% DV
Sugar 5.1g 10% DV

Electrolytes

Sodium 58.8mg 3% DV
Potassium 127.5mg 3% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 10.1mg 11% DV
Calcium 17mg 1% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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