Glen'S Venison Roast

Prep: 15 min Cook: 240 min Cuisine: American

A hearty venison roast slow-cooked with vegetables, offering rich flavors and tender texture, ideal for family dinners or special occasions seeking comforting, rustic fare.

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Ingredients

  • 3 lb venison roast
  • 1 medium onion
  • salt
  • pepper
  • 1/2 cup carrots
  • 5 or 6 potatoes

Instructions

  1. Place the venison roast in the crock-pot.
  2. Season with salt and pepper, then cover with water.
  3. Turn on high until it begins to boil.
  4. Peel and cut the potatoes into quarters.
  5. Slice the onion.
  6. Chop the carrots and place them on top of the meat.
  7. Reduce the heat and simmer for 3 to 4 hours.

Tips & Substitutions

For enhanced flavor, consider marinating the venison roast overnight in a mix of olive oil, garlic, and herbs before cooking. If you don't have carrots, parsnips or turnips can be excellent substitutes. Adjust the seasoning to your taste; adding a splash of Worcestershire sauce can deepen the flavor. To reduce cooking time, cut the roast into smaller pieces.

Serving Suggestions

Serve the venison roast with the cooked vegetables for a hearty meal. It pairs beautifully with mashed potatoes or a side of roasted Brussels sprouts for a complete dinner. A refreshing salad or crusty bread can complement the richness of the roast. For a flavorful twist, consider serving with a fruit-based sauce or chutney.

Storage & Reheating

Store any leftover venison roast in an airtight container in the refrigerator for up to 4 days. To reheat, place the meat in a covered dish in the oven at 325°F until heated through. You can also add a bit of broth to keep it moist while reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Glen'S Venison Roast contains roughly 1763 calories, with 27g protein, 255g carbohydrates, and 71g fat. It is an excellent source of vitamin A (114% of the Daily Value), potassium (106% of the Daily Value), and vitamin C (102% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1858mg per serving (81% of the Daily Value).

1763 kcal 88% DV
Protein Fat Carbs

Macronutrients

Protein 26.6g 53% DV
Total Fat 71.4g 92% DV
Carbs 255g 93% DV
Fiber 27.9g 100% DV
Sugar 12.5g 25% DV

Electrolytes

Sodium 1858.5mg 81% DV
Potassium 5000mg 100% DV

Vitamins & Minerals

Vitamin A 1026.9mcg 100% DV
Vitamin C 91.8mg 100% DV
Calcium 136.6mg 11% DV
Iron 5.8mg 32% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How do I know when the venison roast is done?

The venison roast is done when it reaches an internal temperature of 145°F. Use a meat thermometer to check the temperature, ensuring it is tender and juicy. Let it rest for 10-15 minutes before slicing to allow the juices to redistribute.

Can I use frozen venison for this recipe?

Yes, you can use frozen venison, but it's best to thaw it in the refrigerator before cooking. This ensures even cooking and better texture. If you're short on time, you can cook it from frozen, but adjust the cooking time accordingly to ensure it reaches the proper internal temperature.

What can I serve with venison roast?

Venison roast pairs well with root vegetables, wild rice, or a hearty grain salad. Consider serving it with a side of cranberry sauce or a tangy chutney for a bright contrast. For a comforting meal, mashed potatoes or creamy polenta make excellent accompaniments.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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