Layered Turkey Loaf

Prep: 20 min Cook: 90 min Serves: 6 Cuisine: American

A flavorful layered turkey loaf packed with vegetables and herbs, baked to perfection. Perfect for family dinners, offering moist turkey with fresh vegetable accents.

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Ingredients

  • 2 Tbsp vegetable oil
  • 1 medium zucchini, shredded
  • 1 large carrot, shredded
  • 1 large red or green bell pepper, chopped fine
  • 1 large onion, chopped fine
  • 2 garlic cloves, crushed
  • 2 lb ground turkey
  • 1 1/2 cup rye bread crumbs
  • 2 Tbsp chopped parsley
  • 1 tsp salt
  • 3/4 tsp ground thyme
  • 1/2 tsp pepper
  • 1 egg, lightly beaten

Instructions

  1. Preheat oven to 350°F.
  2. Lightly grease a 9 x 5 x 3-inch loaf pan.
  3. In a large skillet, heat vegetable oil over medium-high heat.
  4. Stir in shredded zucchini, shredded carrot, chopped bell pepper, chopped onion, and crushed garlic.
  5. Saute until vegetables are softened, about 4 to 5 minutes; set aside.
  6. In a large bowl, combine ground turkey, rye bread crumbs, chopped parsley, salt, ground thyme, pepper, and lightly beaten egg.
  7. Press one-third of the turkey mixture into the prepared loaf pan.
  8. Spread half of the vegetable mixture over the turkey, pressing down gently.
  9. Repeat with remaining turkey mixture and vegetables, ending with the turkey layer on top.
  10. Cover the pan with foil and bake until the loaf has shrunk from the edges and juices run clear, about 1 1/2 hours.
  11. Let stand for 10 minutes, then drain excess juices.
  12. Invert the pan onto a serving plate to remove the loaf.
  13. Garnish with zucchini and carrot slivers, if desired.

Nutrition & Diet Analysis (per serving)

703 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 25.3g 51% DV
Total Fat 29g 37% DV
Carbs 100g 36% DV
Fiber 29.3g 100% DV
Sugar 14.8g 30% DV

Electrolytes

Sodium 10522.8mg 100% DV
Potassium 2887mg 61% DV
Cholesterol 95.3mg 32% DV

Vitamins & Minerals

Vitamin A 1139.3mcg 100% DV
Vitamin C 81.9mg 91% DV
Vitamin D 0.2mcg 1% DV
Calcium 690.3mg 53% DV
Iron 48.4mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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