Golden China Fried Rice

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: Chinese

Golden China Fried Rice combines savory meats, vibrant vegetables, and fluffy rice for a quick, flavorful meal perfect for busy weeknights or casual gatherings.

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Ingredients

  • 2 cups cold, cooked rice
  • 1/4 cup chopped barbecue pork or ham
  • 1/4 cup chopped cooked shrimp
  • 1/4 cup chopped boiled chicken
  • 1/4 cup peas and carrots
  • 1 scrambled egg
  • bean sprouts (optional)
  • soy sauce

Instructions

  1. Add 1 tablespoon oil to a well-heated skillet.
  2. Add rice and cook until thoroughly heated.
  3. Add chopped barbecue pork or ham, cooked shrimp, boiled chicken, peas and carrots, and scrambled egg to the rice.
  4. Season to taste with soy sauce, salt, and pepper.
  5. Stir to combine and cook until heated through.
  6. If rice starts to burn or is too dry, add a few drops of water as needed.

Tips & Substitutions

For best results, use day-old rice as it’s drier and less sticky, making it perfect for frying. If you don’t have barbecue pork or ham, cooked chicken or tofu can be substituted for a vegetarian option. Feel free to add other vegetables like bell peppers or onions. For an extra kick, consider incorporating some sesame oil or a touch of ginger to enhance the flavor profile.

Serving Suggestions

Serve Golden China Fried Rice as a main dish or as a side alongside your favorite Asian-inspired entrees like Chicken With Oyster Sauce or Cashew Nut Hot Dish. Garnish with sliced green onions or additional bean sprouts for extra texture. This dish is versatile and can be paired with a light salad or steamed vegetables for a complete meal.

Storage & Reheating

Store leftover fried rice in an airtight container in the refrigerator for up to 4 days. To reheat, add a tablespoon of water and microwave for 1-2 minutes, stirring halfway through to ensure even heating. Alternatively, you can reheat in a skillet over medium heat, adding a splash of soy sauce for added moisture and flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Golden China Fried Rice contains roughly 189 calories, with 21g protein, 17g carbohydrates, and 4g fat. It is an excellent source of protein (43% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1958mg per serving (85% of the Daily Value).

189 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 21.3g 43% DV
Total Fat 3.7g 5% DV
Carbs 17g 6% DV
Fiber 0.6g 2% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 1958mg 85% DV
Potassium 352.5mg 8% DV
Cholesterol 196.1mg 65% DV

Vitamins & Minerals

Vitamin A 126.2mcg 14% DV
Vitamin C 1.1mg 1% DV
Vitamin D 0.3mcg 1% DV
Calcium 113.4mg 9% DV
Iron 0.9mg 5% DV
Diet fit High-protein Low-carb Under 400 cal Low-fat
Contains Egg Soy Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen vegetables in this recipe?

Absolutely! Frozen peas and carrots are a convenient option. Just add them directly to the skillet while cooking the rice, and they will thaw and heat perfectly. This makes preparation quicker and is a great way to incorporate more veggies into your meal.

What can I do if my fried rice is too dry?

If your fried rice turns out too dry, don’t worry! You can simply add a few drops of water while stirring it in the skillet, which helps to steam the rice slightly. Another method is to add a little extra soy sauce or a splash of chicken broth for added moisture and flavor.

Is it possible to make this dish vegetarian?

Yes, you can easily make this fried rice vegetarian by omitting the meat and using tofu or just increasing the amount of vegetables. Consider adding more protein-rich ingredients like edamame or chickpeas to keep the dish hearty and satisfying.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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