Golden Sausage Casserole

Prep: 15 min Cook: 40 min Serves: 6 Cuisine: American

Golden Sausage Casserole combines smoky sausage, tender cabbage, and sweet apples with a tangy brown sugar glaze, creating a hearty, flavorful dish perfect for family dinners.

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Ingredients

  • 1 lb smoked sausage or Polish sausage, sliced
  • 1 cup chopped onion
  • 1/2 medium head cabbage, shredded
  • 1/2 cup water
  • 2 golden Delicious apples
  • 1/4 cup packed brown sugar
  • 1/4 cup vinegar
  • 1/4 teaspoon dry mustard or 1 teaspoon prepared mustard
  • 1/8 teaspoon pepper

Instructions

  1. Brown sausage in a skillet; drain.
  2. Saute onion in 2 tablespoons butter until golden.
  3. Add cabbage and water; cover and cook for 7 to 8 minutes; drain.
  4. Core and chop one apple; combine with sausage and cabbage.
  5. Turn mixture into a 1-quart casserole.
  6. Core and slice the remaining apple; arrange over the casserole.
  7. Combine brown sugar, vinegar, mustard, pepper, and 1 tablespoon melted butter; pour over the casserole.
  8. Bake covered at 375°F for 30 to 40 minutes.

Tips & Substitutions

For a lighter version, consider using turkey sausage instead of smoked sausage. You can also replace the brown sugar with honey for a healthier sweetener. If you prefer a bit more tang, try adding a splash of apple cider to the mixture. Remember to sauté the cabbage just until tender to maintain some crunch. This Golden Sausage Casserole pairs beautifully with a side of crusty bread.

Serving Suggestions

Serve this casserole hot, garnished with fresh herbs like parsley or thyme for added color. It goes well with a simple green salad or steamed vegetables for a complete meal. For a heartier option, consider pairing it with mashed potatoes or rice. This dish can also be a great centerpiece for a casual gathering, alongside recipes like S'More Mountain Mix for dessert.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the casserole in the oven at 350°F until warmed through, about 15-20 minutes. You can also reheat individual portions in the microwave for 2-3 minutes, ensuring they are heated evenly.

Nutrition & Diet Analysis (per serving)

Each serving of Golden Sausage Casserole contains roughly 170 calories, with 2g protein, 31g carbohydrates, and 3g fat. It is an excellent source of vitamin C (37% of the Daily Value).

170 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 3.1g 4% DV
Carbs 31.3g 11% DV
Fiber 2.1g 7% DV
Sugar 22.2g 44% DV

Electrolytes

Sodium 103.3mg 4% DV
Potassium 233.3mg 5% DV
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 7.1mcg 1% DV
Vitamin C 33.4mg 37% DV
Calcium 43.2mg 3% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of sausage for this recipe?

Yes, you can substitute any type of sausage you prefer, such as chicken or turkey sausage, for a leaner option. Just be sure to adjust the cooking time as needed to ensure the sausage is thoroughly cooked.

How can I make this casserole vegetarian?

To make a vegetarian version, replace the sausage with a plant-based sausage or skip it altogether and add extra vegetables like bell peppers and carrots. You can also enhance the flavor with smoked paprika to mimic that smoky taste.

Can I prepare this casserole ahead of time?

Absolutely! You can assemble the casserole a day in advance and store it covered in the refrigerator. Just bake it when you're ready to serve, adding a few extra minutes to the cooking time if it's cold from the fridge.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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