Walter'S Chili

Name: Walter'S Chili
Prep time: 15 min
Cook time: 3 h
Yield: 4 servings
Cuisine: American
Ingredients: 1 large onion; 1 clove garlic; 1 1/4 to 1 1/2 lb. ground turkey; 1/2 tsp. celery seed; 1/4 tsp. cayenne; 2 Tbsp. chili powder; 1/8 tsp. basil; 1 1/2 tsp. salt; 3 c. water; 1 (28 oz.) can whole tomatoes; 1 can kidney beans

Prep: 15 min Cook: 180 min Cuisine: American

A hearty turkey chili with bold flavors, combining tomatoes, kidney beans, and spices, perfect for comforting family dinners or casual gatherings.

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Ingredients

1 large onion ⓘ
1 clove garlic ⓘ
1 1/4 to 1 1/2 lb. ground turkey ⓘ
1/2 tsp. celery seed ⓘ
1/4 tsp. cayenne ⓘ
2 Tbsp. chili powder ⓘ
1/8 tsp. basil ⓘ
1 1/2 tsp. salt ⓘ
3 c. water ⓘ
1 (28 oz.) can whole tomatoes ⓘ
1 can kidney beans ⓘ

Instructions

Mince the onion and garlic; cook in oil until browned, then add the turkey and brown.
Combine all remaining ingredients, except the beans, with the turkey; cook over low heat for 3 hours.
Add kidney beans 5 minutes before serving.

Nutrition & Diet Analysis (per serving)

392 kcal 20% DV

Protein Fat Carbs

Macronutrients

Protein 21g 42% DV

Total Fat 13.9g 18% DV

Carbs 61.1g 22% DV

Fiber 23.8g 85% DV

Sugar 8g 16% DV

Electrolytes

Sodium 10628.8mg 100% DV

Potassium 1727.8mg 37% DV

Cholesterol 17.3mg 6% DV

Vitamins & Minerals

Vitamin A 988mcg 100% DV

Vitamin C 41.6mg 46% DV

Vitamin D 0.1mcg 1% DV

Calcium 279mg 21% DV

Iron 10.4mg 58% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).