Goldenrod Egg

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Ingredients

  • 1/2 cup butter
  • 1/2 cup flour
  • salt and pepper to taste
  • 1 quart milk
  • 8 hard-cooked eggs
  • 8 slices white bread, toasted
  • 1 pinch paprika

Instructions

  1. Melt butter in a large saucepan over medium heat. Whisk in flour to make a roux, and cook, stirring constantly, for about 3 minutes. Whisk in the milk, and bring to a simmer, stirring constantly. Reduce heat to medium-low, and cook until thickened, 5 to 10 minutes more, stirring occasionally. Season to taste with salt and pepper.
  2. Separate the hard-cooked egg whites from the yolks. Roughly chop the whites and stir into the white sauce. Press the yolks through a mesh strainer and set aside.
  3. To serve, place a slice of toast on a plate, and ladle 1/2 cup of white sauce over top. Garnish with egg yolks and a sprinkle of paprika.

Nutrition & Diet Analysis (per serving)

661 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 11.7g 23% DV
Total Fat 33.1g 42% DV
Carbs 85.2g 31% DV
Fiber 10.1g 36% DV
Sugar 14.5g 29% DV

Electrolytes

Sodium 9991mg 100% DV
Potassium 827.3mg 18% DV
Cholesterol 141mg 47% DV

Vitamins & Minerals

Vitamin A 678.5mcg 75% DV
Vitamin C 4.2mg 5% DV
Vitamin D 0.4mcg 2% DV
Calcium 248mg 19% DV
Iron 9.2mg 51% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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