Gon Lo Mein

Prep: 15 min Cook: 15 min Serves: 4 Cuisine: Chinese

Gon Lo Mein features tender noodles stir-fried with savory vegetables, charsiu, and a flavorful oyster sauce glaze, perfect for a quick, satisfying Chinese-inspired meal.

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Ingredients

  • 1 lb ready-to-eat chow mein noodles
  • 3/4 cup oyster sauce
  • 2 tablespoons sesame oil
  • 8 dried mushrooms, soaked
  • 6 green onions, chopped
  • 10 oz bean sprouts
  • 4 stalks celery, slivered
  • 1/2 cup frozen Chinese peas, sliced
  • 1 lb green beans, sliced
  • 1 package or 3/4 lb charsiu, sliced
  • 1/2 teaspoon salt
  • 2 teaspoons vetsin

Instructions

  1. Place noodles in a 13 x 9 x 2-inch baking pan.
  2. Sprinkle noodles with 1/4 cup oyster sauce and 1 tablespoon sesame oil.
  3. Heat oven to 350°F (175°C) and bake for 6 to 10 minutes.
  4. Slice soaked dried mushrooms and other vegetables.
  5. Stir-fry vegetables in 1 tablespoon oil for 2 minutes.
  6. Season with 1/2 teaspoon salt, vetsin, and the remaining 1/2 cup oyster sauce.
  7. Mix sliced charsiu with vegetables.
  8. Add noodles and toss gently to combine.

Tips & Substitutions

For a richer flavor, consider adding a splash of soy sauce or a touch of hoisin sauce to the vegetable mix. You can substitute charsiu with cooked chicken or tofu for a different protein option. If you prefer a bit of heat, add some sliced chili peppers or a dash of chili oil while stir-frying the vegetables. This dish can be adapted to include your favorite vegetables, so feel free to experiment.

Serving Suggestions

Serve Gon Lo Mein hot, garnished with additional chopped green onions for freshness. This dish pairs beautifully with Shrimp Teriyaki or a side of crispy Shrimp And Vegetable Egg Rolls for a complete meal. For a lighter option, consider a simple salad or steamed broccoli on the side to balance the rich flavors.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply toss the noodles and vegetables in a skillet over medium heat until warmed through, adding a little water or broth if they seem dry. Alternatively, you can microwave in short intervals, stirring in between to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Gon Lo Mein contains roughly 727 calories, with 9g protein, 18g carbohydrates, and 72g fat. It is an excellent source of vitamin D (262% of the Daily Value), vitamin A (76% of the Daily Value), and dietary fiber (24% of the Daily Value), and a good source of vitamin C and protein. Note that it is relatively high in sodium, at 1033mg per serving (45% of the Daily Value).

727 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV
Total Fat 71.9g 92% DV
Carbs 18.2g 7% DV
Fiber 6.7g 24% DV
Sugar 7.7g 15% DV

Electrolytes

Sodium 1032.7mg 45% DV
Potassium 917.2mg 20% DV

Vitamins & Minerals

Vitamin A 683.6mcg 76% DV
Vitamin C 17mg 19% DV
Vitamin D 52.4mcg 100% DV
Calcium 63mg 5% DV
Iron 2.4mg 13% DV
Diet fit Low-carb High-fiber
Contains Wheat/Gluten Shellfish Sesame

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Gon Lo Mein ahead of time?

Yes, you can prepare the vegetables and sauce in advance, storing them separately. When ready to serve, quickly stir-fry the vegetables and combine them with the noodles and sauce for a fresh taste. However, it's best to cook the noodles just before serving for optimal texture.

What can I use instead of oyster sauce?

If you're looking for a substitute for oyster sauce, a combination of soy sauce, sugar, and a bit of mushroom broth can mimic the flavor. Alternatively, hoisin sauce can provide a sweeter taste. Keep in mind that these substitutes may alter the dish's overall flavor slightly.

Is this dish suitable for vegetarians?

To make Gon Lo Mein vegetarian, simply omit the charsiu and replace the oyster sauce with a vegetarian alternative, such as mushroom sauce or a soy sauce blend. You can also add more vegetables or tofu for additional protein while keeping the dish flavorful.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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