Good 4 U Muffins

Be the first to rate this recipe

Ingredients

  • 1 cup fresh peach
  • 2 tablespoons brown sugar
  • 1 12 cups oatmeal
  • 12 cup sugar
  • 2 teaspoons baking powder
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground nutmeg
  • 1 cup flour
  • 3 tablespoons Smart Balance light butter spread
  • 1 egg
  • 1 cup skim milk

Instructions

  1. Preheat oven to 350 degrees.
  2. dice 1 medium sized peach, then sprinkle with brown sugar in a medium sized mixing bowl.
  3. melt Smart Balance in microwaveable measuring cup.
  4. add dry ingredients starting with the oatmeal in a food processor, pulse until blended completely.
  5. add egg to milk.
  6. Pour slowly into food processor while it is running, add melted butter, then scrape down sides and bottom as soon as the mixture smooths out.
  7. pulse again for about 15 seconds to complete mixing.
  8. Pour batter onto peach slices and brown suger mixture, then fold the mixture completely.
  9. put about 1 heaping tablespoon of peach batter into a greased muffin tin.
  10. bake at 350 degrees for about 25 minutes or until golden.

Nutrition & Diet Analysis (per serving)

959 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 12g 24% DV
Total Fat 40.8g 52% DV
Carbs 150.7g 55% DV
Fiber 23.2g 83% DV
Sugar 37.5g 75% DV

Electrolytes

Sodium 2872.8mg 100% DV
Potassium 633.5mg 13% DV
Cholesterol 141mg 47% DV

Vitamins & Minerals

Vitamin A 263.3mcg 29% DV
Vitamin C 15.2mg 17% DV
Vitamin D 0.4mcg 2% DV
Calcium 2044.8mg 100% DV
Iron 15.3mg 85% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegetarian recipes → Dairy recipes → All recipes →