Good Orange Salad

Prep: 15 min Cuisine: American

A vibrant, fruity orange pineapple salad blending creamy, sweet, and tart flavors, perfect for light desserts or summer gatherings, appealing to all ages.

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Ingredients

  • 1 cup pineapple tidbits
  • 1 package orange pineapple jello
  • 2 cups pineapple juice
  • 20 large marshmallows
  • 1 cup whipping cream or Dream Whip
  • 1/2 cup mayonnaise
  • 1 (3 oz.) package cream cheese

Instructions

  1. Drain pineapple; to the juice, add enough water to make 2 cups.
  2. Dissolve marshmallows and gelatin in boiling juice.
  3. Chill until it begins to thicken.
  4. Whip the cream; add mayonnaise to the whipped cream.
  5. Crumble or dice the cream cheese into the mixture.
  6. Add pineapple pieces to the mixture.
  7. Fold the pineapple mixture into the gelatin.
  8. Chill until the salad is firm before serving.

Tips & Substitutions

For a lighter version, consider using Greek yogurt instead of mayonnaise, and you can substitute the whipping cream with a lighter whipped topping. If you want extra flavor, add a splash of orange juice or zest. Ensure the marshmallows are fully dissolved in the hot juice to avoid any clumps. This salad is a great way to use leftover pineapple from a fruit salad or tropical dessert.

Serving Suggestions

Serve this salad chilled as a refreshing side dish at barbecues or potlucks. It pairs beautifully with grilled meats or can be enjoyed as a light dessert. For a fun twist, consider garnishing with toasted coconut or chopped nuts for added texture, or serve alongside a slice of Chocolate Chip Sour Cream Bread for a delightful meal.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. The salad may become a bit watery as it sits, so give it a gentle stir before serving again. Avoid freezing, as it can alter the texture of the creamy ingredients and gelatin.

Nutrition & Diet Analysis (per serving)

Each serving of Good Orange Salad contains roughly 4038 calories, with 9g protein, 81g carbohydrates, and 416g fat. It is an excellent source of vitamin C (84% of the Daily Value), vitamin A (64% of the Daily Value), and iron (63% of the Daily Value), and a good source of protein and vitamin D. Note that it is relatively high in sodium, at 2982mg per serving (130% of the Daily Value).

4038 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 9.4g 19% DV
Total Fat 416.4g 100% DV
Carbs 81.4g 30% DV
Fiber 3.1g 11% DV
Sugar 44.1g 88% DV

Electrolytes

Sodium 2982.1mg 100% DV
Potassium 548.8mg 12% DV
Cholesterol 78.9mg 26% DV

Vitamins & Minerals

Vitamin A 575.1mcg 64% DV
Vitamin C 75.7mg 84% DV
Vitamin D 2.9mcg 14% DV
Calcium 314.7mg 24% DV
Iron 11.3mg 63% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh fruit instead of canned pineapple?

Yes, you can use fresh pineapple, but make sure to cut it into small, bite-sized pieces. Fresh fruit provides a more vibrant flavor and texture compared to canned. Just be aware that the salad may not have the same level of sweetness, so consider adjusting the ingredient amounts accordingly.

How can I make this salad more colorful?

To add more color, consider incorporating additional fruits such as mandarin oranges, berries, or diced kiwi. These fruits will not only enhance the visual appeal but also add a variety of flavors. A sprinkle of chopped mint leaves on top before serving can also provide a fresh contrast to the orange tones of the salad.

Can I prepare this salad in advance?

Absolutely! This salad is perfect for making ahead of time. You can prepare it a day in advance and let it chill overnight in the refrigerator. Just be sure to cover it well so it doesn't absorb any odors from the fridge. It's a great option for parties or gatherings, allowing you to spend more time with your guests.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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