Goulash(Soup Or Stew)
Goulash is a hearty, flavorful stew featuring tender beef, potatoes, and vegetables seasoned with paprika and caraway seed. Its rich, comforting taste makes it perfect for cold days or family dinners, offering a satisfying blend of spices and textures that appeal to those who enjoy robust, savory dishes.
Ingredients
Instructions
- Fry the onion in melted shortening until golden yellow.
- Lower the heat, add paprika, and stir rapidly.
- When the meat is browned and liquid has evaporated, add caraway seed, finely chopped garlic, a small amount of cold water, cover, and braise slowly.
- Add additional water when necessary during braising.
- Just before the meat is tender, reduce the pan juices and add the potatoes.
- Let the potatoes brown slightly, then add stock, green pepper, and tomato.
- When the potatoes are almost cooked, add the pasta, and if necessary, more stock or water.
Tips & Substitutions
For a deeper flavor, consider marinating the beef in the paprika and garlic before cooking. If you're out of caraway seeds, fennel seeds can serve as a good substitute. To enhance the dish, add a splash of red wine during the braising step. This Goulash pairs wonderfully with Yorkshire Pudding to be served as a starch with beef, making for a hearty meal.
Serving Suggestions
Serve the Goulash hot, garnished with fresh parsley for a pop of color. It goes well with crusty bread or a simple green salad for a balanced meal. For a heartier option, consider serving it alongside a side of mashed potatoes or browse more beef recipes for additional inspiration.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stove over low heat, adding a little water or broth if it has thickened too much. This ensures that the flavors meld back together nicely and the dish remains moist.
Nutrition & Diet Analysis (per serving)
Each serving of Goulash(Soup Or Stew) contains roughly 1500 calories, with 39g protein, 134g carbohydrates, and 115g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (263% of the Daily Value), and iron (222% of the Daily Value). Note that it is relatively high in sodium, at 2030mg per serving (88% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this Goulash?
Yes, you can substitute the beef with pork or even chicken, though the cooking times may vary. Just ensure that the meat is tender before adding the potatoes and pasta for the best texture and flavor.
Is it possible to make this recipe vegetarian?
Absolutely! Replace the beef with a mix of hearty vegetables like mushrooms and eggplant, and use vegetable broth instead of stock. Adjust the seasoning and cook until the vegetables are tender for a delicious vegetarian Goulash.
How can I thicken the Goulash if it's too watery?
If your Goulash turns out too watery, you can thicken it by adding a slurry made from cornstarch and cold water. Mix a tablespoon of cornstarch with two tablespoons of water until smooth, then stir it into the pot and simmer until the desired consistency is reached.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).