Grace Faucheux'S Ash Wednesday Crepes

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

Light and fluffy crepes with simple ingredients, perfect for a quick breakfast or brunch. Their delicate texture and mild flavor suit all ages and tastes.

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Ingredients

  • 6 eggs
  • 1 Tbsp. baking powder
  • 1/2 c. water
  • pinch of salt
  • 1 c. flour

Instructions

  1. Beat the eggs in a bowl until well combined.
  2. Add the baking powder, water, pinch of salt, and flour to the eggs.
  3. Beat the mixture well until smooth.
  4. Grease a skillet with a little oil and heat over medium.
  5. Pour 1/4 cup of the batter into the skillet.
  6. Swirl the pan to spread the batter evenly.
  7. Cook until the edges are golden and the top is set, about 1-2 minutes.
  8. Flip and cook for another 30 seconds to 1 minute until golden.
  9. Repeat with the remaining batter.

Tips & Substitutions

For lighter crepes, you can replace half of the flour with almond flour for a nuttier flavor. Ensure to beat the batter well to avoid lumps. If you prefer thinner crepes, add a little more water. Use a non-stick skillet to prevent sticking and make flipping easier. Serve with a sprinkle of powdered sugar or a drizzle of honey for added sweetness.

Serving Suggestions

Serve these crepes with fresh fruit, such as berries or sliced bananas, and a dollop of whipped cream for a delightful breakfast or dessert. They also pair beautifully with savory fillings like sautéed mushrooms and spinach for a hearty meal. For a sweet touch, consider spreading Nutella or jam inside before rolling.

Storage & Reheating

Store leftover crepes in an airtight container in the fridge for up to 3 days. To reheat, place them in a skillet over low heat for about 30 seconds on each side or microwave for 10-15 seconds. For longer storage, freeze them with parchment paper between each crepe for up to 2 months.

Nutrition & Diet Analysis (per serving)

Each serving of Grace Faucheux'S Ash Wednesday Crepes contains roughly 22 calories, with 0g protein, 5g carbohydrates, and 0g fat. It is an excellent source of calcium (21% of the Daily Value). Note that it is relatively high in sodium, at 2232mg per serving (97% of the Daily Value).

22 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 0.3g
Carbs 5.3g 2% DV
Fiber 0g
Sugar 0g

Electrolytes

Sodium 2232.3mg 97% DV
Potassium 22.9mg
Cholesterol 9.7mg 3% DV

Vitamins & Minerals

Vitamin A 2.4mcg
Vitamin C 0mg
Calcium 277.2mg 21% DV
Iron 0.6mg 4% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the batter ahead of time?

Yes, you can prepare the crepe batter a day in advance. Store it covered in the refrigerator. Just give it a good stir before using, as the ingredients may settle.

What can I use instead of eggs in this recipe?

For a vegan alternative, replace each egg with 1/4 cup of unsweetened applesauce or a flaxseed meal mixture (1 tablespoon flaxseed meal mixed with 2.5 tablespoons water). This will help bind the ingredients while maintaining a good texture.

How can I make these crepes sweeter?

To enhance the sweetness, consider adding 1-2 tablespoons of sugar to the batter. You can also serve them with sweet toppings like maple syrup or a sprinkle of cinnamon sugar for an extra flavor boost.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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