Graham Muffins

Prep: 10 min Cook: 15 min Cuisine: American

Graham muffins offer a hearty, slightly sweet snack with a wholesome flavor profile, thanks to the graham flour and sour cream. Perfect for breakfast or a quick treat, these muffins are easy to make and satisfy those craving a comforting, homemade baked good.

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Ingredients

  • 1 cup graham flour
  • 1 cup white flour
  • 1 cup sour cream
  • 1/2 cup sugar
  • 1 heaping teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 egg
  • 1 tablespoon lard

Instructions

  1. Mix all ingredients together by hand until just combined.
  2. Pour the batter into muffin tins.
  3. Bake in a 400°F oven for 15 to 20 minutes until golden brown.

Nutrition & Diet Analysis (per serving)

462 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 5.2g 10% DV
Total Fat 27g 35% DV
Carbs 49.8g 18% DV
Fiber 1.1g 4% DV
Sugar 0.2g

Electrolytes

Sodium 16637.8mg 100% DV
Potassium 263.8mg 6% DV
Cholesterol 90.5mg 30% DV

Vitamins & Minerals

Vitamin A 34mcg 4% DV
Vitamin C 9.2mg 10% DV
Vitamin D 0.6mcg 3% DV
Calcium 105.3mg 8% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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