Grammer'S Pesto Sauce

Prep: 10 min Cuisine: Mediterranean

A vibrant, herbaceous pesto with fresh basil and parsley, garlic, pine nuts, and cheese, perfect for pasta, spreads, or dipping for a burst of Mediterranean flavor.

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Ingredients

  • 1 c. fresh basil, tightly packed
  • 1/2 c. fresh parsley
  • 3 cloves minced garlic
  • 1/4 c. pine nuts
  • 1/2 c. grated Romano or Parmesan cheese
  • 1/2 c. olive oil

Instructions

  1. Peel and chop the garlic.
  2. Cut off parsley stems and chop the leaves.
  3. Blend all ingredients in a food processor or, if unavailable, use the tender ends of basil and mince them.
  4. Add basil, parsley, garlic, pine nuts, cheese, and olive oil to the processor and blend until smooth.

Tips & Substitutions

For a richer flavor, toast the pine nuts lightly before blending. If you don't have Romano cheese, Parmesan works as a great substitute. You can also experiment by adding a bit of lemon juice for acidity or using nuts like walnuts or almonds. If fresh herbs are unavailable, consider using high-quality dried herbs, though the flavor will differ. This pesto is perfect for drizzling on Mediterranean recipes.

Serving Suggestions

Serve this pesto sauce as a vibrant dressing for pasta, grilled vegetables, or as a spread on sandwiches. It pairs beautifully with Melon Salad or can enhance a simple Middle Eastern Chopped Salad. For a delightful appetizer, serve it alongside crusty bread or crackers. You can also use it as a marinade for chicken or fish for extra flavor.

Storage & Reheating

Store leftover pesto in an airtight container in the refrigerator for up to one week. To prevent browning, drizzle a thin layer of olive oil on top before sealing. For longer storage, freeze the pesto in ice cube trays and transfer the cubes to a freezer bag once solid. This way, you can easily use small portions as needed.

Nutrition & Diet Analysis (per serving)

Each serving of Grammer'S Pesto Sauce contains roughly 668 calories, with 31g protein, 55g carbohydrates, and 45g fat. It is an excellent source of iron (222% of the Daily Value), calcium (114% of the Daily Value), and dietary fiber (104% of the Daily Value). Note that it is relatively high in sodium, at 490mg per serving (21% of the Daily Value).

668 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 30.8g 62% DV
Total Fat 44.8g 57% DV
Carbs 54.5g 20% DV
Fiber 29g 100% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 490.1mg 21% DV
Potassium 2585.6mg 55% DV
Cholesterol 3mg 1% DV

Vitamins & Minerals

Vitamin A 75.7mcg 8% DV
Vitamin C 75.5mg 84% DV
Calcium 1478.1mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other nuts instead of pine nuts?

Absolutely! While pine nuts are traditional, you can substitute them with walnuts, almonds, or even pecans. Each nut will lend a unique flavor to the pesto, so feel free to experiment based on your taste preferences or what you have on hand.

How can I make this pesto vegan?

To make this pesto sauce vegan, simply omit the cheese or substitute it with a vegan cheese alternative or nutritional yeast. This will still give you a deliciously savory flavor while keeping it plant-based. You can also add a bit more olive oil to maintain creaminess.

What can I do if my pesto is too thick?

If your pesto turns out too thick, you can easily adjust the consistency by adding a little more olive oil or a splash of water. Blend again until you reach your desired texture. This is especially useful if you're using it as a dressing, where you might prefer a thinner consistency.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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