Grammy'S Broccoli Soup

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Ingredients

  • 1 bunch broccoli, cut up
  • 1/2 cup diced celery
  • 1/2 cup diced carrot
  • 1 quart water
  • 2 -4 chicken bouillon cubes
  • 3 tablespoons butter
  • 1/2 cup chopped onion
  • 1/4 cup cornstarch
  • 1/4 cup flour
  • 1 quart milk (2% or whole is best)

Instructions

  1. Combine broccoli, celery, carrots, water, and chicken bouillon in a large soup pot. Boil 20-30 minutes.
  2. While vegetables are cooking - In a saucepan, saute onion in butter until tender.
  3. Add cornstarch and flour to butter mixture, stirring until browned.
  4. Gradually add milk and cook, stirring constantly, until thick. Add shredded cheese and stir until melted.
  5. Add the cheese sauce to the broccoli mixture and stir until well combined. Simmer until heated through.

Nutrition & Diet Analysis (per serving)

780 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 13.5g 27% DV
Total Fat 40.5g 52% DV
Carbs 91g 33% DV
Fiber 8.5g 30% DV
Sugar 23.5g 47% DV

Electrolytes

Sodium 491mg 21% DV
Potassium 912mg 19% DV
Cholesterol 101.3mg 34% DV

Vitamins & Minerals

Vitamin A 1014mcg 100% DV
Vitamin C 16.5mg 18% DV
Vitamin D 0.6mcg 3% DV
Calcium 383mg 29% DV
Iron 4.4mg 24% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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