Grandma Ellen'S Fruit Salad

Prep: 10 min Cuisine: American

A sweet and creamy fruit salad featuring mixed canned fruits, marshmallows, and coconut, perfect for casual gatherings, potlucks, or family desserts with a nostalgic touch.

Be the first to rate this recipe

Ingredients

  • 1 cup fruit cocktail
  • 1 cup mandarin oranges
  • 1 cup pineapple chunks
  • miniature marshmallows
  • coconut
  • 16 oz. sour cream

Instructions

  1. Combine the fruit cocktail, mandarin oranges, and pineapple chunks in a large mixing bowl.
  2. Add miniature marshmallows and shredded coconut to the fruit mixture.
  3. Fold in the sour cream until all ingredients are evenly coated.
  4. Chill in the refrigerator for at least 30 minutes before serving for best flavor.

Tips & Substitutions

For a twist, consider adding diced apples or bananas to enhance the texture and flavor. You can substitute Greek yogurt for sour cream for a lighter option. If you prefer a sweeter salad, use sweetened coconut flakes. Ensure the fruit is well-drained to prevent excess liquid, making it similar to the delicious texture found in Easy Doughnuts And Holes.

Serving Suggestions

Serve this fruit salad as a refreshing side dish at summer barbecues or family gatherings. It pairs beautifully with Fricasseed Chicken for a complete meal or can be enjoyed as a light dessert. Garnish with a sprinkle of shredded coconut or a few fresh mint leaves for an extra touch.

Storage & Reheating

Store leftover fruit salad in an airtight container in the refrigerator for up to 3 days. The flavors will continue to meld, but the marshmallows may become slightly soggy. If desired, you can stir in a bit of fresh sour cream before serving to refresh its creamy texture.

Nutrition & Diet Analysis (per serving)

Each serving of Grandma Ellen'S Fruit Salad contains roughly 406 calories, with 7g protein, 91g carbohydrates, and 3g fat. It is an excellent source of iron (54% of the Daily Value), vitamin C (45% of the Daily Value), and vitamin A (41% of the Daily Value), and a good source of protein and dietary fiber. It also contributes 4g of dietary fiber toward your daily target.

406 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV
Total Fat 2.6g 3% DV
Carbs 90.7g 33% DV
Fiber 4g 14% DV
Sugar 27.5g 55% DV

Electrolytes

Sodium 408.9mg 18% DV
Potassium 402.6mg 9% DV
Cholesterol 5.4mg 2% DV

Vitamins & Minerals

Vitamin A 370.9mcg 41% DV
Vitamin C 40.9mg 45% DV
Vitamin D 2.2mcg 11% DV
Calcium 297.5mg 23% DV
Iron 9.6mg 54% DV
Diet fit Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh fruit instead of canned?

Absolutely! Fresh fruit can be a great alternative, but be sure to choose fruits that are ripe and sweet. Just keep in mind that fresh fruits like apples and bananas may brown quickly, so consider adding them just before serving.

How can I make this fruit salad vegan?

To make this fruit salad vegan, simply replace the sour cream with a dairy-free alternative such as coconut yogurt or cashew cream. Ensure that the marshmallows used are vegan-friendly, as many contain gelatin derived from animal products.

What can I do if the salad is too sweet?

If your fruit salad turns out to be too sweet, you can balance it by adding a squeeze of fresh lemon or lime juice. This will add acidity and brightness, complementing the sweetness of the fruits and making the flavors pop.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →