Grandma Faraudo'S Creamed Tuna On Toast
Creamed tuna on toast offers a comforting, savory blend of tender tuna in a creamy sauce, perfect for quick lunches or light dinners. Its rich flavors and smooth texture make it a family favorite, especially when served over toasted bread or muffins for a satisfying meal.
Ingredients
Instructions
- Melt the margarine in a 2-quart saucepan.
- Add the flour and mix quickly into a paste, removing from heat to avoid scorching.
- Slowly add the milk and continue to stir to blend.
- Return to moderate heat and stir until the mixture starts to thicken.
- Remove from heat and add the drained tuna and pepper.
- Heat through and serve spooned over slices of toast, biscuits, or English muffins.
Tips & Substitutions
For a richer flavor, consider using butter instead of margarine. If you want to add some extra texture, try incorporating chopped celery or peas into the mixture. To enhance the taste, a splash of lemon juice or Worcestershire sauce can be added. If you're short on time, canned chicken can be used in place of tuna for a different twist on this classic dish.
Serving Suggestions
This creamed tuna pairs beautifully over toasted bread, but also works well on biscuits or English muffins for a hearty breakfast or brunch. Consider serving it alongside a fresh green salad or steamed vegetables for a balanced meal. A sprinkle of fresh herbs like parsley or chives on top can elevate the dish further.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm the creamed tuna gently on the stove over low heat, stirring occasionally to prevent sticking. You can also microwave it in short bursts, stirring between each interval until heated through. Avoid overheating to maintain the creamy texture.
Nutrition & Diet Analysis (per serving)
Each serving of Grandma Faraudo'S Creamed Tuna On Toast contains roughly 817 calories, with 16g protein, 93g carbohydrates, and 42g fat. It is an excellent source of iron (33% of the Daily Value) and protein (31% of the Daily Value), and a good source of dietary fiber and vitamin C. It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh tuna instead of canned?
Yes, fresh tuna can be used, but it will require cooking and flaking it before adding it to the sauce. Make sure to season the fresh tuna well to enhance the flavor. The cooking time may vary, so adjust accordingly to ensure it's fully cooked before mixing it in with the sauce.
Can I freeze the creamed tuna?
While it's possible to freeze creamed tuna, the texture may change when reheated. If you choose to freeze it, store it in an airtight container for up to 2 months. Thaw it in the refrigerator overnight and reheat gently on the stove, adding a little milk if needed to restore creaminess.
What can I add for extra flavor?
To enhance the flavor of your creamed tuna, consider adding ingredients like diced onions, garlic, or even a pinch of cayenne pepper for a kick. You can also mix in fresh herbs such as dill or thyme. For a creamy twist, adding a bit of cream cheese or sour cream can make the dish even more indulgent.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).