Grandma Metcalf'S Graham Bread
Grandma Metcalf's Graham Bread is a hearty, flavorful loaf made with graham flour and molasses, perfect for breakfast or snack, especially suited for those seeking fiber-rich baked goods.
Ingredients
Instructions
- Sift the white flour into a mixing bowl.
- Add the sugar and graham flour to the bowl.
- Combine the molasses and buttermilk, ensuring the soda is dissolved in the buttermilk.
- Pour the buttermilk mixture into the dry ingredients and mix well until combined.
- Preheat the oven to 300°F (150°C).
- Pour the batter into a greased loaf pan.
- Bake for at least 45 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the bread to cool slightly before removing from the pan.
- Enjoy with peanut butter for a delicious snack or breakfast.
Tips & Substitutions
For a richer flavor, consider using dark molasses instead of light. If graham flour is unavailable, substitute with whole wheat flour for a similar texture. To enhance the bread's moisture, you can add a tablespoon of vegetable oil. Be mindful not to overmix the batter to keep the bread tender. This recipe is also a great base for variations, such as adding nuts or dried fruits.
Serving Suggestions
Serve slices of Grandma Metcalf's Graham Bread warm, spread with butter or paired with peanut butter for a delightful snack. It also pairs beautifully with That Chip Dip for a savory twist. For a wholesome breakfast, enjoy it alongside fresh fruit or yogurt. This bread also makes a great addition to a picnic spread or as a treat during afternoon tea.
Storage & Reheating
Store any leftover Graham Bread in an airtight container at room temperature for up to three days. For longer storage, wrap it tightly in plastic wrap and freeze for up to three months. To reheat, simply slice the bread and warm it in a toaster or oven until heated through. This makes it perfect for breakfast or snacks.
Nutrition & Diet Analysis (per serving)
Each serving of Grandma Metcalf'S Graham Bread contains roughly 332 calories, with 10g protein, 61g carbohydrates, and 6g fat. It is an excellent source of vitamin C (24% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 494mg per serving (21% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use regular milk instead of buttermilk?
Yes, you can substitute regular milk by adding a tablespoon of vinegar or lemon juice to a cup of milk and letting it sit for about 5 minutes to sour. This mimics the acidity of buttermilk and will work well in this recipe.
What can I add to the bread for extra flavor?
You can add spices like cinnamon or nutmeg for warmth, or mix in chocolate chips for a sweeter version. Dried fruits such as raisins or cranberries can also enhance the flavor and texture of the bread. Just make sure to adjust the sugar accordingly if adding sweet ingredients.
How can I tell when the bread is done baking?
The bread is done when a toothpick inserted into the center comes out clean or with just a few crumbs. Additionally, the bread should be golden brown on top and spring back slightly when pressed. If it’s not done, continue baking in 5-minute increments until it reaches the right doneness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).