Grandma Midgie'S Teriyaki Marinade
Grandma Midgie's Teriyaki Marinade offers a savory, sweet, and tangy flavor profile perfect for grilling or baking chicken and flank steak with a rich umami taste.
Ingredients
Instructions
- Combine soy sauce, brown sugar, Worcestershire sauce, vinegar, ginger, and garlic in a bowl.
- Marinate your choice of meat for at least 6 hours.
- Grill or bake the marinated meat until cooked through.
Tips & Substitutions
For a deeper flavor, let the marinade sit for an hour before adding your meat. You can substitute the soy sauce with tamari for a gluten-free option or use coconut aminos for a lower sodium alternative. If you're short on time, marinating for just an hour can still yield tasty results. This marinade works well with chicken, beef, or even tofu for vegan recipes.
Serving Suggestions
This teriyaki marinade pairs beautifully with grilled chicken or pork, making it perfect for a summer barbecue. Serve alongside steamed broccoli and carrot stir-fry for a colorful plate. For a complete meal, consider serving it over rice or noodles, and garnishing with sesame seeds and green onions for added flavor.
Storage & Reheating
Store any leftover marinade in an airtight container in the refrigerator for up to a week. If you have marinated meat left, keep it in a sealed container and consume within 2-3 days for best quality. To reheat, bake in the oven or grill until warmed through, ensuring it reaches a safe internal temperature.
Nutrition & Diet Analysis (per serving)
Each serving of Grandma Midgie'S Teriyaki Marinade contains roughly 51 calories, with 1g protein, 10g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 609mg per serving (26% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use this marinade for vegetables?
Yes! This marinade can add a fantastic flavor to grilled or roasted vegetables. Just marinate your choice of veggies for about 30 minutes before cooking to infuse them with that delicious teriyaki taste.
How long can I marinate meat in this teriyaki sauce?
For optimal flavor, marinate your meat for at least 6 hours, but you can extend it to overnight for even more depth. Just be cautious with very tender cuts, as they may become too soft if left too long.
Is this marinade suitable for fish?
Absolutely! This teriyaki marinade works wonderfully with fish. Just be sure to marinate for a shorter period, around 15-30 minutes, to avoid overpowering the delicate flavors of the fish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).