Mandarin Dinner
A vibrant stir-fry featuring tender beef, crisp vegetables, and savory soy sauce, perfect for hearty, quick, and flavorful meals suited for family dinners or gatherings.
Ingredients
Instructions
- Sprinkle the steak with meat tenderizer according to package directions.
- Thinly slice the steak.
- Heat oil in a fry pan; add the steak and cook, stirring until the meat has lost its red color.
- Add water, soy sauce, and sugar to the pan.
- Add sliced celery, chopped green onions or large onion, drained water chestnuts, mushrooms, and drained bean sprouts.
- Stir fry until the vegetables are crisp tender.
- Optional: Cover the skillet to cook at low heat if needed.
- Serve the meat and vegetables in a bowl with rice, accompanied by soy sauce.
Nutrition & Diet Analysis (per serving)
422
kcal
21% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).