Grandma'S Broccoli Casserole
A creamy, cheesy broccoli casserole with a comforting blend of vegetables and savory flavors, perfect as a family side dish or comfort food favorite.
Ingredients
Instructions
- Cook the frozen chopped broccoli as directed, then drain.
- Cook rice as directed.
- Mix cooked broccoli, cooked rice, Cheez Whiz, cream of mushroom soup, chopped onion, and chopped celery until well blended.
- Pour the mixture into a 2-quart casserole dish.
- Bake at 350°F for 35 minutes.
Tips & Substitutions
For a creamier texture, consider adding a splash of milk or sour cream to the mixture before baking. If you want a healthier twist, substitute fresh broccoli for frozen and try using low-fat cream of mushroom soup. You can also mix in some cooked chicken for added protein or use a different cheese spread if you prefer. This dish is reminiscent of classic American recipes.
Serving Suggestions
This casserole makes a great side dish for grilled meats or can be enjoyed as a main course with a fresh salad. Consider pairing it with a light, refreshing drink like Orange Jubilee(Summer Drink) to balance the richness of the casserole. For a complete meal, serve alongside crusty bread or a fruit salad.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, place the casserole in a preheated oven at 350°F for about 20-25 minutes, or until heated through. You can also microwave individual portions, covering them with a damp paper towel to maintain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Grandma'S Broccoli Casserole contains roughly 214 calories, with 6g protein, 38g carbohydrates, and 5g fat. It is a good source of vitamin C (17% of the Daily Value), dietary fiber (12% of the Daily Value), and protein (11% of the Daily Value). Note that it is relatively high in sodium, at 692mg per serving (30% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh broccoli instead of frozen?
Yes, you can use fresh broccoli! Just steam it until tender before mixing it into the casserole. This will enhance the flavor and texture. Make sure to chop it into small pieces so it blends well with the other ingredients.
Can I make this casserole ahead of time?
Absolutely! You can prepare the casserole a day in advance and store it in the refrigerator before baking. Just cover it tightly with plastic wrap or foil. When ready to bake, remove the cover and add an extra 5-10 minutes to the baking time.
Is this dish suitable for vegetarians?
Yes, this casserole is a great option for vegetarian recipes! It contains no meat and is packed with vegetables. Be sure to check that the Cheez Whiz and cream of mushroom soup you use are vegetarian-friendly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).