Grandma'S Chili

Prep: 15 min Cook: 50 min Serves: 4 Cuisine: American

Grandma's Chili offers a hearty, flavorful experience with tender ground beef, savory tomatoes, and kidney beans, seasoned with garlic, onions, chili powder, and a touch of lemon for brightness. Perfect for family gatherings or cozy nights, this classic dish delivers warmth and comfort in every bite.

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Ingredients

  • 1 lb. ground beef
  • 1 can (2 1/2 cups) tomatoes
  • 2 (1 lb.) cans kidney beans
  • 2 cloves garlic
  • 1 tsp. red pepper
  • 2 onions
  • 1/2 lemon
  • 2 Tbsp. chili powder
  • 1/2 tsp. salt
  • Cheddar cheese

Instructions

  1. Sauté ground beef, crushed garlic, chopped onions, and grated lemon zest in a large pot.
  2. Add canned tomatoes and cook for 15 minutes.
  3. Add drained kidney beans and cook for an additional 10 minutes.
  4. Stir in chili powder, salt, and pepper, then simmer for 15 to 20 minutes.
  5. Serve topped with chopped onions and grated Cheddar cheese.

Tips & Substitutions

For a richer flavor, consider browning the ground beef with onions and garlic before adding the tomatoes. If you prefer a vegetarian version, substitute the ground beef with textured vegetable protein or mushrooms. Adjust the spice level by adding more red pepper or chili powder according to your taste. You can also add bell peppers or corn for extra texture.

Serving Suggestions

Serve the chili hot, garnished with chopped onions and grated Cheddar cheese. It pairs beautifully with cornbread or over rice. For a complete meal, consider serving it alongside a fresh green salad or tortilla chips. This hearty dish is perfect for gatherings or game day, making it a favorite among American recipes.

Storage & Reheating

Leftover chili can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm it on the stove over medium heat, stirring occasionally, until heated through. For longer storage, freeze individual portions for up to 3 months. Thaw overnight in the refrigerator before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Grandma'S Chili contains roughly 544 calories, with 32g protein, 97g carbohydrates, and 7g fat. It is an excellent source of dietary fiber (123% of the Daily Value), iron (95% of the Daily Value), and protein (65% of the Daily Value). Note that it is relatively high in sodium, at 1047mg per serving (46% of the Daily Value).

544 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 32.3g 65% DV
Total Fat 6.6g 8% DV
Carbs 96.9g 35% DV
Fiber 34.5g 100% DV
Sugar 7.4g 15% DV

Electrolytes

Sodium 1047.4mg 46% DV
Potassium 2511.9mg 53% DV
Cholesterol 6.6mg 2% DV

Vitamins & Minerals

Vitamin A 307.4mcg 34% DV
Vitamin C 36.4mg 40% DV
Vitamin D 0mcg
Calcium 271.5mg 21% DV
Iron 17.1mg 95% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this chili ahead of time?

Yes, this chili can be made a day in advance. In fact, the flavors develop even more after a night in the fridge. Just reheat it gently on the stove or in the microwave before serving.

How can I thicken my chili?

To thicken the chili, you can let it simmer uncovered for a longer period of time to reduce the liquid. Alternatively, you can mash some of the kidney beans and stir them back into the pot for a creamier texture.

Is there a way to make this chili spicier?

Absolutely! You can add diced jalapeños or a dash of hot sauce to the chili while it cooks. For a smoky flavor, consider adding a bit of smoked paprika or chipotle powder.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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