Grandma'S Tuna Supreme Salad
A creamy, tangy tuna salad with crisp vegetables, perfect for quick lunches or light dinners, appealing to those who enjoy fresh, savory flavors with a hint of pimento.
Ingredients
Instructions
- Mix mayonnaise, red wine vinegar, and half and half together in a bowl.
- Add drained tuna, chopped celery, chopped bell pepper, water chestnuts, red pimento, and chopped green onions to the mixture.
- Stir until all ingredients are well combined.
- Place the salad in the refrigerator and chill before serving.
Tips & Substitutions
For a creamier texture, consider substituting Greek yogurt for some of the mayonnaise. If you prefer a lighter option, use a combination of low-fat mayonnaise and a splash of lemon juice. Feel free to add diced apples or grapes for a sweet crunch. This salad can also be enhanced with fresh herbs like dill or parsley, adding a fresh flavor profile.
Serving Suggestions
Serve this Tuna Supreme Salad on a bed of lettuce for a refreshing meal, or use it as a sandwich filling on whole grain bread. It pairs beautifully with crispy crackers or fresh vegetable sticks. For a complete meal, consider serving it alongside a light soup or a side salad, enhancing your dining experience.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To maintain the salad's texture, avoid freezing it, as the ingredients may become mushy. When ready to serve, simply give it a good stir; it can be enjoyed cold or at room temperature.
Nutrition & Diet Analysis (per serving)
Each serving of Grandma'S Tuna Supreme Salad contains roughly 287 calories, with 13g protein, 5g carbohydrates, and 24g fat. It is an excellent source of protein (26% of the Daily Value) and vitamin C (23% of the Daily Value), and a good source of iron.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Is this salad suitable for meal prep?
Absolutely! This Tuna Supreme Salad is perfect for meal prep. Just make sure to store it in individual portions to grab and go. It's a great option for lunches throughout the week, keeping you satisfied and energized.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).