Grandpa Reda'S Italian Meatballs

Prep: 15 min Cook: 15 min Serves: 4 Cuisine: Italian

Grandpa Reda's Italian Meatballs are flavorful, tender, and perfect for family dinners. Made with Italian sausage, herbs, and Parmesan, they complement pasta beautifully.

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Ingredients

  • 2 eggs, beaten
  • 2 lb. bulk Italian sausage
  • 2 heaping Tbsp. Parmesan cheese
  • 1 Tbsp. sweet basil
  • 1 Tbsp. parsley flakes
  • 3/4 c. seasoned bread crumbs
  • salt and pepper to taste
  • 1 tsp. garlic
  • 1 tsp. oregano

Instructions

  1. Mix all ingredients together in a bowl.
  2. Form into medium-sized balls.
  3. Fry the meatballs until brown.
  4. Add the meatballs to spaghetti sauce and simmer.

Tips & Substitutions

For a lighter version, consider using ground turkey instead of bulk Italian sausage. You can also substitute fresh herbs for dried ones if you have them on hand; just adjust the quantity since fresh herbs are more potent. Adding a splash of milk to the mixture can keep the meatballs moist. Make sure to not overcrowd the pan while frying to achieve a nice brown crust.

Serving Suggestions

Serve these meatballs over spaghetti for a classic dish or try them in a sub sandwich with melted cheese. They pair beautifully with a side salad or garlic bread. For a twist, consider adding them to a dish like Pasta Gratin With Sausage And Mushrooms for a hearty meal that’s sure to please.

Storage & Reheating

Store leftover meatballs in an airtight container in the refrigerator for up to three days. To reheat, place them in a skillet over low heat with a little bit of sauce or water to keep them moist, or microwave them for about 1-2 minutes until heated through. They can also be frozen for up to three months.

Nutrition & Diet Analysis (per serving)

Each serving of Grandpa Reda'S Italian Meatballs contains roughly 1216 calories, with 28g protein, 231g carbohydrates, and 24g fat. It is an excellent source of iron (88% of the Daily Value), calcium (81% of the Daily Value), and protein (56% of the Daily Value). Note that it is relatively high in sodium, at 1560mg per serving (68% of the Daily Value).

1216 kcal 61% DV
Protein Fat Carbs

Macronutrients

Protein 28.1g 56% DV
Total Fat 23.9g 31% DV
Carbs 230.9g 84% DV
Fiber 11.8g 42% DV
Sugar 3g 6% DV

Electrolytes

Sodium 1560.1mg 68% DV
Potassium 1691.9mg 36% DV
Cholesterol 588.6mg 100% DV

Vitamins & Minerals

Vitamin A 176mcg 20% DV
Vitamin C 1.6mg 2% DV
Vitamin D 0.1mcg
Calcium 1051.1mg 81% DV
Iron 15.8mg 88% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these meatballs ahead of time?

Yes, you can prepare the meatballs and refrigerate them for up to 24 hours before cooking. Alternatively, you can freeze them uncooked in a single layer, then transfer them to a freezer bag for longer storage. Just cook them from frozen, adding a few extra minutes to the cooking time.

What type of sauce is best for these meatballs?

A traditional marinara sauce works wonderfully with these meatballs, but feel free to experiment with different sauces. A creamy Alfredo or a spicy arrabbiata sauce can also complement the flavors beautifully, especially if you’re serving them over pasta.

Can I use gluten-free bread crumbs?

Absolutely! Gluten-free bread crumbs can be used as a direct substitute for regular bread crumbs in this recipe. They will provide the same texture and help hold the meatballs together, making it a great option for those with gluten sensitivities.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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