Grandpa Steck'S Cabbage Noodles

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: American

Grandpa Steck's Cabbage Noodles is a hearty, comforting dish combining tender noodles, savory Spam, and lightly browned cabbage, all coated in rich butter. Perfect for family dinners or casual gatherings, it offers a satisfying blend of flavors and textures that appeal to both meat lovers and cabbage enthusiasts.

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Ingredients

  • 12 oz. cans Spam
  • 16 oz. medium noodles
  • 1 medium cabbage
  • 6 oz. butter or margarine
  • pepper

Instructions

  1. Boil the medium noodles in salted water until tender; drain and set aside.
  2. Melt butter or margarine in a Dutch oven or heavy pot.
  3. Fry coarsely chopped cabbage in the butter until lightly browned.
  4. Cut Spam into 1/2 inch cubes and add to the cooked cabbage.
  5. Cook for 5 minutes longer after adding the Spam.
  6. Mix in the drained noodles and add pepper to taste.

Tips & Substitutions

For a heartier dish, consider adding sautéed onions or bell peppers along with the cabbage. If you're looking for a vegetarian version, substitute the Spam with sautéed mushrooms or tempeh. Adjust the amount of pepper based on your heat preference, and feel free to experiment with spices like garlic powder or paprika for added flavor. This dish can also be made with different types of noodles to suit your taste.

Serving Suggestions

Serve Grandpa Steck's Cabbage Noodles hot, garnished with fresh herbs like parsley or chives for a pop of color. This dish pairs wonderfully with a crisp green salad or crusty bread to soak up any remaining flavors. For a complete meal, consider adding a side of roasted vegetables or a tangy coleslaw, enhancing the textural contrast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, simply place in a skillet over medium heat, stirring occasionally until warmed through. You can also microwave individual portions, covering the dish to retain moisture, but be cautious not to overheat as this can make the noodles tough.

Nutrition & Diet Analysis (per serving)

Each serving of Grandpa Steck'S Cabbage Noodles contains roughly 511 calories, with 3g protein, 29g carbohydrates, and 43g fat. It is an excellent source of vitamin C (129% of the Daily Value) and vitamin A (22% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 731mg per serving (32% of the Daily Value).

511 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 43.2g 55% DV
Carbs 29.1g 11% DV
Fiber 4.8g 17% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 731.4mg 32% DV
Potassium 608.4mg 13% DV
Cholesterol 127.6mg 43% DV

Vitamins & Minerals

Vitamin A 199.6mcg 22% DV
Vitamin C 115.9mg 100% DV
Calcium 101.5mg 8% DV
Iron 2mg 11% DV
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh cabbage instead of canned Spam?

Yes, you can! However, if you're looking for a vegetarian alternative, consider using sautéed mushrooms or tofu instead of Spam. Fresh cabbage adds a nice crunch and can be adjusted to your taste. Just ensure to cook it down until tender for the best texture.

What types of noodles work best for this recipe?

Medium egg noodles are traditional, but you can easily substitute with other types like rotini or even gluten-free noodles. Just make sure to cook them according to package instructions to achieve the desired tenderness, as different noodles may have varying cooking times.

How can I add more flavor to the dish?

Consider adding garlic or onion while sautéing the cabbage for an extra layer of flavor. You can also experiment with spices such as paprika or even a splash of soy sauce for a bit of umami. A sprinkle of grated cheese on top before serving can also elevate the dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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