Grandpa'S Campfire Beans

Cook: 35 min Cuisine: American

Grandpa's Campfire Beans is a hearty, smoky bean dish with garlic, onion, chili spices, and salt pork, perfect for outdoor gatherings or rustic comfort food.

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Ingredients

  • 3 c. dried red beans
  • 2 small garlic pods
  • 1 small onion
  • 1 1/2 Tbsp. chili powder
  • 1 tsp. black pepper
  • 1 tsp. garlic salt
  • 3/4 tsp. red pepper
  • 1/4 lb. salt pork
  • 1/3 c. sugar
  • 1/2 c. catsup

Instructions

  1. Sort and wash the dried red beans, including broken pieces and halves.
  2. Combine the garlic pods, onion, chili powder, black pepper, garlic salt, red pepper, and salt pork in a heavy-duty pot.
  3. Fill the pot with hot water to the full level.
  4. Bring to a boil and continue boiling at medium heat until the beans are partly soft.
  5. Add sugar and catsup to the pot.
  6. Add salt to taste and cook for an additional 15 to 20 minutes.

Tips & Substitutions

For a richer flavor, consider soaking the dried red beans overnight; this can reduce cooking time and enhance texture. If you prefer a vegetarian version, substitute the salt pork with smoked tempeh or liquid smoke to maintain a similar depth of flavor. Adjust the chili powder for desired spice levels, or try adding a splash of hot sauce for an extra kick.

Serving Suggestions

Serve Grandpa's Campfire Beans as a hearty side dish alongside grilled meats or as a main course with cornbread. They pair beautifully with Pork And Apples for a comforting meal. For a complete spread, consider adding a fresh green salad or pickled vegetables for contrast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 5 days. To reheat, gently warm the beans on the stovetop over low heat, adding a splash of water if they become too thick. They can also be microwaved in a covered dish, stirring occasionally until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Grandpa'S Campfire Beans contains roughly 479 calories, with 14g protein, 95g carbohydrates, and 12g fat. It is an excellent source of dietary fiber (90% of the Daily Value), vitamin C (75% of the Daily Value), and iron (47% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 533mg per serving (23% of the Daily Value).

479 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 14.4g 29% DV
Total Fat 11.8g 15% DV
Carbs 95g 35% DV
Fiber 25.2g 90% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 532.8mg 23% DV
Potassium 1335.1mg 28% DV
Cholesterol 3.9mg 1% DV

Vitamins & Minerals

Vitamin A 103mcg 11% DV
Vitamin C 67.3mg 75% DV
Vitamin D 0.1mcg
Calcium 301.1mg 23% DV
Iron 8.4mg 47% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use canned beans instead of dried beans for this recipe?

Yes, you can use canned beans to save time. If using canned beans, skip the soaking and boiling steps. Simply sauté the garlic and onion before adding the canned beans along with the other ingredients. Reduce cooking time to around 10-15 minutes to allow flavors to meld.

How can I make this recipe spicier?

To add more heat, increase the amount of red pepper or chili powder. You can also incorporate diced jalapeños or a splash of hot sauce to taste. For a smoky flavor, consider adding a bit of chipotle in adobo sauce while simmering the beans.

What can I serve with Grandpa's Campfire Beans?

These beans are versatile and can be served with various dishes. They complement barbecue dishes perfectly or can be enjoyed with grilled sausages. For a complete meal, pair them with rice or cornbread, and a side of coleslaw for a refreshing crunch.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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