Granny Gage'S Fruit Salad
A sweet and fruity salad combining cherries, pineapple, oranges, and creamy Cool Whip, perfect for potlucks, picnics, or family gatherings with a delightful, refreshing flavor.
Ingredients
Instructions
- Mix the cherry pie filling, sweetened condensed milk, crushed pineapple, mandarin oranges, and Cool Whip in a bowl.
- Refrigerate the salad until chilled.
- Serve and enjoy.
Tips & Substitutions
For a fresher twist, consider using fresh cherries instead of cherry pie filling. You can also substitute Greek yogurt for the sweetened condensed milk for a lighter option. If you prefer a bit of crunch, add chopped nuts or shredded coconut. Make sure to drain the canned fruits well to prevent the salad from becoming watery.
Serving Suggestions
This fruit salad makes a delightful side for barbecues or potlucks and pairs beautifully with Mama'S Fruit Pudding for a sweet finish. Consider serving it in individual cups for a festive presentation. It's perfect for brunch or as a light dessert after a hearty meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors may meld together over time, enhancing the taste. Avoid freezing, as the texture of the ingredients, particularly the Cool Whip, may change upon thawing.
Nutrition & Diet Analysis (per serving)
Each serving of Granny Gage'S Fruit Salad contains roughly 523 calories, with 12g protein, 44g carbohydrates, and 37g fat. It is an excellent source of protein (24% of the Daily Value), and a good source of calcium and dietary fiber. It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this fruit salad ahead of time?
Yes, you can prepare the fruit salad a day in advance. Just cover it tightly and refrigerate. This allows the flavors to blend nicely. Keep in mind that the Cool Whip may lose some volume, so stir gently before serving.
What fruits can I add to this salad?
You can add a variety of fruits like diced apples, grapes, or bananas for added texture and flavor. Just be cautious with bananas, as they may brown quickly. Adjust the sweetness with additional sweetened condensed milk if needed.
Is this recipe suitable for a vegetarian diet?
Yes, this fruit salad is entirely vegetarian-friendly, as it contains no meat or animal-derived ingredients. It’s an excellent option for vegetarian recipes, making it a great addition to any gathering.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).