Granny'S Perfect Cornbread

VegetarianDairy
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Ingredients

  • 1 1/2 cups cornmeal ⓘ
  • 3/4 cup whole wheat flour ⓘ
  • 1 teaspoon kosher salt ⓘ
  • 1/2 teaspoon sugar ⓘ
  • 2 1/2 teaspoons baking powder ⓘ
  • 1/3 cup egg white ⓘ
  • 1 tablespoon egg white ⓘ
  • 1 1/2 cups skim milk ⓘ

Instructions

  1. Preheat oven to 400°F.
  2. Combine corn meal, flour, salt, & baking powder.
  3. Combine beaten egg whites & milk, and then stir into corn meal mixture.
  4. Add shortening & mix well.
  5. Heat cast iron skillet & coat with shortening.
  6. Pour mixture into heated pan & bake 20-25 minutes or until golden brown.

Nutrition & Diet Analysis (per serving)

651 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 27.6g 55% DV
Total Fat 29.4g 38% DV
Carbs 71.1g 26% DV
Fiber 4.1g 15% DV
Sugar 13.4g 27% DV

Electrolytes

Sodium 12743.8mg 100% DV
Potassium 538.5mg 11% DV
Cholesterol 15.5mg 5% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 12.9mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 1604mg 100% DV
Iron 6.4mg 36% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

egg white sugar baking powder milk cornmeal vegetable shortening kosher salt whole wheat flour

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