Granola Clusters

VegetarianDairy
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Ingredients

  • 2 1/2 cups old fashioned oats ⓘ
  • 2/3 cup flour ⓘ
  • 1/2 cup packed brown sugar ⓘ
  • 1 teaspoon salt ⓘ
  • 1/2 cup your favorite nuts, chopped
  • 1/2 cup butter (try not to use margarine) ⓘ
  • 1/2 cup pure maple syrup ⓘ
  • 1/4 cup dried cranberries ⓘ
  • 1/4 cup raisins ⓘ
  • 1/4 cup dates, chopped ⓘ

Instructions

  1. Preheat your oven to 325°F In a large bowl, stir together the first 5 ingredients; set aside.
  2. In a microwave-safe bowl, melt the butter and maple syrup together in the microwave on high.
  3. Stir the butter mixture into the dry ingredients and pour onto a lined baking sheet.
  4. Bake for 10 minutes, flip the granola over and bake for about 10 minutes.
  5. Remove from the oven and toss with the dried fruit while still hot.
  6. Serve when cool.

Nutrition & Diet Analysis (per serving)

796 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 8.3g 17% DV
Total Fat 27.4g 35% DV
Carbs 136.2g 50% DV
Fiber 7.8g 28% DV
Sugar 89.7g 100% DV

Electrolytes

Sodium 9708.8mg 100% DV
Potassium 584.5mg 12% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 0.7mg 1% DV
Calcium 97mg 7% DV
Iron 3.4mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

oats brown sugar cranberries raisins flour dates maple syrup butter salt

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