Granola Squares

Prep: 10 min Cuisine: American

Chewy, crunchy granola squares packed with peanut butter, raisins, and peanuts, perfect for a quick snack or breakfast on the go, appealing to both kids and adults.

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Ingredients

  • 1/4 c. brown sugar
  • 1/2 c. Karo syrup
  • 1/2 c. peanut butter
  • 1 1/4 c. dry milk
  • 1/4 c. raisins
  • 1/4 c. peanuts
  • 3 1/2 c. honey-nut cornflakes

Instructions

  1. Cook and stir brown sugar, Karo syrup, and peanut butter until melted.
  2. Add remaining ingredients: dry milk, raisins, peanuts, and honey-nut cornflakes.
  3. Pour the mixture into a pan and chill until set.
  4. Cut into squares and serve.

Tips & Substitutions

For a healthier twist, consider substituting almond butter for peanut butter or using agave syrup instead of Karo syrup. If you're allergic to nuts, you can omit peanuts altogether and replace them with seeds like sunflower or pumpkin. Adding a pinch of salt enhances the flavors, and a dash of cinnamon can give a warm, comforting taste to the granola squares.

Serving Suggestions

These granola squares make a fantastic snack or breakfast option and pair beautifully with a glass of milk or a fruit smoothie. You can also serve them alongside a fresh fruit salad or with yogurt for a satisfying meal. For a fun twist, try topping them with a drizzle of honey or a sprinkle of chocolate chips.

Storage & Reheating

Store the granola squares in an airtight container at room temperature for up to a week. For longer storage, refrigerate them, where they'll last for up to two weeks. If you prefer them cold, simply pop them in the fridge for 30 minutes before serving, which will help maintain their shape.

Nutrition & Diet Analysis (per serving)

Each serving of Granola Squares contains roughly 1255 calories, with 38g protein, 155g carbohydrates, and 63g fat. It is an excellent source of dietary fiber (80% of the Daily Value), protein (75% of the Daily Value), and iron (39% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1826mg per serving (79% of the Daily Value).

1255 kcal 63% DV
Protein Fat Carbs

Macronutrients

Protein 37.6g 75% DV
Total Fat 62.9g 81% DV
Carbs 155.3g 56% DV
Fiber 22.3g 80% DV
Sugar 103.6g 100% DV

Electrolytes

Sodium 1826.3mg 79% DV
Potassium 930mg 20% DV
Cholesterol 0.9mg

Vitamins & Minerals

Vitamin A 28.2mcg 3% DV
Vitamin C 3mg 3% DV
Vitamin D 0.3mcg 1% DV
Calcium 231.3mg 18% DV
Iron 6.9mg 39% DV
Diet fit High-protein High-fiber
Contains Milk Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of cereal for this recipe?

Yes, you can substitute the honey-nut cornflakes with other cereals like rice cereal or any other crunchy variety you prefer. Just ensure that the cereal is not overly sweet, as this may alter the taste of your granola squares.

How can I make these granola squares vegan?

To make the granola squares vegan, you can replace the honey with maple syrup or agave syrup. Additionally, use a plant-based peanut butter that does not contain any animal products, and ensure your dry milk is a non-dairy milk powder.

What can I add to enhance the flavor of the granola squares?

You can enhance the flavor by adding ingredients like chia seeds, flaxseeds, or even coconut flakes. A splash of vanilla extract can also elevate the overall taste, giving it a delightful aroma and richness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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