Grated Sweet Potatoes
Sweet potatoes are grated and combined with sugar, milk, spices, and eggs to create a sweet, comforting dish perfect for dessert or a cozy treat.
Ingredients
Instructions
- Mix all the ingredients well in a bowl.
- Pour the mixture into a greased baking dish.
- Bake at 350°F (175°C) for 1 hour until set and golden on top.
Tips & Substitutions
For a richer flavor, consider using brown sugar instead of white sugar. If you're out of margarine, unsalted butter or coconut oil can serve as a great substitute. Adding a pinch of nutmeg along with the cinnamon can enhance the warmth of the dish. Make sure to squeeze out excess moisture from the grated sweet potatoes for a firmer texture. This recipe is a delightful addition to any brunch table, especially alongside Vegetarian recipes.
Serving Suggestions
This baked sweet potato dish pairs beautifully with White Grapes In Sour Cream for a refreshing contrast. Serve it as a side at dinner or as a sweet treat for breakfast. It can be topped with a dollop of whipped cream or a scoop of vanilla ice cream for dessert. Consider garnishing with chopped nuts or a sprinkle of cinnamon for added texture and flavor.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the dish in the oven at 350°F (175°C) for about 15-20 minutes or until warmed through. You can also microwave individual portions for 1-2 minutes, but be cautious not to overheat, as it can dry out the dish.
Nutrition & Diet Analysis (per serving)
Each serving of Grated Sweet Potatoes contains roughly 585 calories, with 7g protein, 85g carbohydrates, and 10g fat. It is an excellent source of vitamin C (50% of the Daily Value), vitamin A (49% of the Daily Value), and dietary fiber (26% of the Daily Value), and a good source of potassium and protein. It also contributes 7g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe ahead of time?
Yes, you can prepare the mixture a day in advance and store it in the refrigerator. Just remember to bring it to room temperature before baking, as this helps ensure even cooking. You can also bake it ahead of time and reheat it when ready to serve.
What can I substitute for eggs in this recipe?
You can use flaxseed meal or chia seeds as a vegan substitute for eggs. Mix 1 tablespoon of flaxseed meal or chia seeds with 2.5 tablespoons of water and let it sit for 5 minutes until it becomes gelatinous. This works well for binding the ingredients together.
Can I use other types of potatoes?
While sweet potatoes are key to this recipe, you can experiment with other root vegetables like butternut squash or even regular potatoes. However, the flavor and texture will change, so adjust the sugar and spices accordingly to balance the dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).