Grean Bean Bundles

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Ingredients

  • 1/2 sticks Butter, Melted
  • 1 Tablespoon Soy Sauce
  • 1 Tablespoon Sugar Brown Or White
  • 2 teaspoons Garlic Salt
  • 2 teaspoons Black Pepper
  • 100 whole Green Beans (fresh, Canned, Or Frozen)
  • 5 slices Bacon, Cut In Half

Instructions

  1. Mix together the butter, soy sauce, sugar, garlic salt, and pepper in a bowl. Set aside.
  2. Consider the green beans. Frozen, fresh, or canned all work equally well. Sort the beans out into ten little stacks of ten beans each, of roughly equal length. So organized!
  3. Wrap each stack of beans in one half-slice of bacon. Secure with a toothpick.
  4. Lay your bacon-wrapped bundles out in a baking dish. Drizzle the butter mixture all over the bundles.
  5. Bake at 350 for 20 minutes, or more if you want things a little extra crispy.
  6. Enjoy!

Nutrition & Diet Analysis (per serving)

552 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 14.6g 29% DV
Total Fat 41.3g 53% DV
Carbs 36.3g 13% DV
Fiber 9g 32% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 2209.8mg 96% DV
Potassium 662.3mg 14% DV
Cholesterol 100.5mg 34% DV

Vitamins & Minerals

Vitamin A 155.8mcg 17% DV
Vitamin C 10.1mg 11% DV
Vitamin D 0.1mcg
Calcium 136.5mg 11% DV
Iron 4.1mg 23% DV
Diet fit High-fiber
Contains Milk Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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