Great-Grandma Atkinson'S Corn Pie

Prep: 10 min Cook: 35 min Serves: 6 Cuisine: American

A comforting corn pie with a creamy, sweet flavor, perfect for family dinners or potlucks, showcasing fresh or canned corn baked to a golden perfection.

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Ingredients

  • 2 cups corn (fresh, frozen or 1 lb. can of creamed corn)
  • 3 eggs, beaten
  • 2 tablespoons flour
  • 2 tablespoons sugar
  • 1 teaspoon salt
  • 2 cups milk
  • 2 tablespoons melted butter

Instructions

  1. Combine all dry ingredients and add milk.
  2. Stir in beaten eggs, melted butter, and corn.
  3. Pour the mixture into a buttered casserole dish.
  4. Bake in a preheated oven at 350°F (175°C) until slightly browned, about 30 to 40 minutes.

Tips & Substitutions

For a creamier texture, consider using fresh corn or high-quality creamed corn. If you want to reduce the sugar, try substituting with honey or maple syrup. Make sure to beat the eggs thoroughly for a fluffier pie. If you're looking to add some flavor, a pinch of nutmeg or a dash of hot sauce can elevate the dish. This recipe is also great for adapting into vegetarian recipes by using plant-based milk.

Serving Suggestions

Great-Grandma Atkinson's Corn Pie makes a delightful main dish or a hearty side. It pairs beautifully with a fresh green salad or roasted vegetables. You can also serve it alongside grilled meats or as part of a potluck spread. For an interesting twist, consider serving it with a dollop of sour cream or your favorite hot sauce for added flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the pie in a preheated oven at 350°F (175°C) for about 15-20 minutes until warmed through. You can also microwave individual portions for a quick snack, but the oven will help retain its texture.

Nutrition & Diet Analysis (per serving)

Each serving of Great-Grandma Atkinson'S Corn Pie contains roughly 965 calories, with 8g protein, 83g carbohydrates, and 81g fat. It is an excellent source of dietary fiber (230% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 1187mg per serving (52% of the Daily Value).

965 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 81.3g 100% DV
Carbs 83g 30% DV
Fiber 64.4g 100% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 1187.4mg 52% DV
Potassium 131.7mg 3% DV
Cholesterol 253mg 84% DV

Vitamins & Minerals

Vitamin A 7.9mcg 1% DV
Vitamin C 9.2mg 10% DV
Vitamin D 0mcg
Calcium 55.9mg 4% DV
Iron 2.8mg 15% DV
Diet fit High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use canned corn instead of fresh or frozen?

Yes, you can use canned corn for this recipe. If using canned corn, drain it well before adding to the mixture to prevent excess moisture. This will help maintain the right consistency and flavor in your corn pie.

How can I make this recipe gluten-free?

To make Great-Grandma Atkinson's Corn Pie gluten-free, substitute the all-purpose flour with a gluten-free flour blend. Make sure to check the labels of your ingredients, especially the baking powder, to ensure they are gluten-free.

What can I add to enhance the flavor?

You can enhance the flavor by adding sautéed onions or bell peppers to the corn mixture. Fresh herbs like thyme or parsley can also add a nice touch. For a richer taste, try stirring in some shredded cheese before baking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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