Great Northern Beans

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

A hearty, flavorful dish featuring tender Great Northern beans simmered with diced tomatoes, brown sugar, and mustard, perfect for comforting meals and versatile enough to suit various tastes.

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Ingredients

  • 1/2 lb. Great Northern beans
  • 1 can diced tomatoes
  • 1 Tbsp. brown sugar
  • about 1 tsp. mustard

Instructions

  1. Cook the Great Northern beans until tender.
  2. Add brown sugar and mustard gradually, adjusting to your taste.
  3. Stir in the diced tomatoes and cook until the mixture is hot.

Nutrition & Diet Analysis (per serving)

136 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 0.2g
Carbs 32.1g 12% DV
Fiber 1.9g 7% DV
Sugar 25.8g 52% DV

Electrolytes

Sodium 177mg 8% DV
Potassium 209.8mg 4% DV

Vitamins & Minerals

Vitamin A 151.3mcg 17% DV
Vitamin C 13.6mg 15% DV
Calcium 66.3mg 5% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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