Greek Fritters(Tiganites)

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: Greek

Greek Fritters, or Tiganites, are golden, fluffy pancakes with a hint of vanilla, perfect for breakfast or dessert, enjoyed with sugar, cinnamon, or honey for added sweetness.

Be the first to rate this recipe

Ingredients

  • 2 c. flour
  • 4 tsp. baking powder
  • 1/2 tsp. salt
  • 1 c. milk
  • 1/2 c. sugar
  • 4 eggs
  • 1 1/2 tsp. vanilla
  • oil for frying

Instructions

  1. Sift the flour into a bowl.
  2. Add baking powder and salt, then stir in the milk.
  3. In another bowl, beat the eggs with the sugar until thick.
  4. Add the egg mixture to the flour mixture along with the vanilla; beat well with a wire whisk.
  5. The batter should be thick.
  6. Heat the oil in a deep pan.
  7. Drop large spoonfuls of batter into the hot oil.
  8. When golden brown, turn over without piercing them.
  9. Remove to a platter.
  10. Sprinkle with sugar and cinnamon or drizzle with honey.

Tips & Substitutions

For best results, sift the flour and baking powder together to incorporate air, which helps the fritters rise. If you need a dairy-free option, substitute the milk with almond or oat milk. Ensure the oil is hot enough before frying; test it by dropping a small amount of batter in to see if it bubbles immediately. For added flavor, consider mixing in some grated lemon zest.

Serving Suggestions

These Greek fritters are delightful when sprinkled with powdered sugar and cinnamon or drizzled with honey. Serve them alongside a fresh fruit salad for a balanced meal or as a sweet breakfast treat. They pair beautifully with a cup of Greek coffee or tea. For a unique twist, consider serving them with a side of 'Sweet' Onions for a savory contrast.

Storage & Reheating

Store leftover Greek fritters in an airtight container at room temperature for up to 2 days. For longer storage, refrigerate them for up to a week. To reheat, place them in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through, to regain some crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Greek Fritters(Tiganites) contains roughly 1549 calories, with 7g protein, 73g carbohydrates, and 123g fat. It is an excellent source of calcium (27% of the Daily Value) and iron (20% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 1058mg per serving (46% of the Daily Value).

1549 kcal 77% DV
Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV
Total Fat 122.7g 100% DV
Carbs 73.3g 27% DV
Fiber 1.4g 5% DV
Sugar 8.6g 17% DV

Electrolytes

Sodium 1058.2mg 46% DV
Potassium 311.6mg 7% DV
Cholesterol 77.5mg 26% DV

Vitamins & Minerals

Vitamin A 22.4mcg 2% DV
Vitamin C 0.6mg 1% DV
Vitamin D 0mcg
Calcium 355.1mg 27% DV
Iron 3.6mg 20% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the batter ahead of time?

Yes, you can prepare the batter ahead of time and store it in the refrigerator for up to 2 hours. Just give it a gentle stir before frying, as it may thicken while resting. However, it's best to fry the fritters fresh for optimal texture and flavor.

What can I use instead of eggs in this recipe?

If you're looking for an egg substitute, you can use 1/4 cup of unsweetened applesauce or a flaxseed meal mixture (1 tablespoon of flaxseed meal combined with 2.5 tablespoons of water, let sit for 5 minutes). Both options will help bind the batter while keeping it moist.

How can I make these fritters healthier?

To make these fritters healthier, consider using whole wheat flour instead of all-purpose flour for added fiber. You can also reduce the sugar by half or substitute it with a natural sweetener like honey or maple syrup. Additionally, frying in an air fryer can significantly cut down on oil usage.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegetarian recipes → Dairy recipes → All recipes →