Green Balls

Prep: 15 min

Creamy, savory cheese and ham balls with fresh herbs, perfect as an appetizer or party snack, appealing to cheese lovers and those who enjoy flavorful finger foods.

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Ingredients

  • 1/2 cup grated Swiss cheese
  • 1/2 cup minced cooked ham
  • 1/2 teaspoon prepared mustard
  • 1 egg yolk
  • 1/4 teaspoon salt
  • dash of pepper
  • minced chives or parsley

Instructions

  1. Mix together the Swiss cheese, cooked ham, mustard, egg yolk, salt, and pepper.
  2. Form the mixture into balls.
  3. Roll each ball in minced chives or parsley.

Tips & Substitutions

For a creamier texture, consider adding a tablespoon of cream cheese to the mixture. If you don't have Swiss cheese, Gruyère or cheddar can be used as substitutes. Be careful not to overmix the ingredients to keep the balls tender. For a gluten-free option, ensure that the mustard used is gluten-free and check all other ingredients for hidden gluten.

Serving Suggestions

These green balls make a delightful appetizer or snack, perfect for gatherings. They pair beautifully with a side of Korean Spinach Salad for a refreshing contrast. Serve with a dipping sauce, such as a honey mustard or a zesty aioli, to enhance the flavors. They can also be enjoyed alongside pork recipes for a hearty meal.

Storage & Reheating

Store leftover green balls in an airtight container in the refrigerator for up to three days. To reheat, place them on a baking sheet in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through. Avoid microwaving, as it can make them rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Green Balls contains roughly 243 calories, with 13g protein, 3g carbohydrates, and 20g fat. It is an excellent source of vitamin C (30% of the Daily Value) and protein (25% of the Daily Value), and a good source of vitamin A and iron. Note that it is relatively high in sodium, at 663mg per serving (29% of the Daily Value).

243 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 12.6g 25% DV
Total Fat 20.4g 26% DV
Carbs 2.6g 1% DV
Fiber 1.1g 4% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 662.6mg 29% DV
Potassium 204.6mg 4% DV
Cholesterol 600mg 100% DV

Vitamins & Minerals

Vitamin A 169.1mcg 19% DV
Vitamin C 27.2mg 30% DV
Vitamin D 3.3mcg 16% DV
Calcium 108mg 8% DV
Iron 3.2mg 18% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these green balls ahead of time?

Yes, you can prepare the mixture and form the balls in advance. Store them in the refrigerator for up to 24 hours before cooking. This allows the flavors to meld, making them even tastier. Just ensure they are covered properly to avoid drying out.

What can I substitute for the cooked ham?

If you're looking for a substitute for the cooked ham, diced cooked chicken or turkey works well, adding a different flavor profile. For a vegetarian option, try using finely chopped mushrooms or a meat substitute like tempeh, seasoned to taste.

Can I freeze the green balls?

Yes, you can freeze the uncooked green balls. Arrange them on a baking sheet to freeze individually, then transfer them to a freezer-safe bag. When ready to cook, bake them directly from frozen, adding a few extra minutes to the cooking time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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