Green Bean Corn Dish
A comforting green bean and corn casserole layered with creamy cheese mixture, topped with crispy Ritz cracker crumbs—perfect for family gatherings or holiday dinners.
Ingredients
Instructions
- Grease a large baking dish.
- Drain the can of whole kernel corn and the can of French-style green beans.
- Mix the drained vegetables together and place in the prepared baking dish.
- In a separate bowl, combine sour cream, grated Cheddar cheese, cream of celery soup, and finely chopped onion.
- Spread the cheese mixture evenly over the vegetables in the baking dish.
- Crush one sleeve of Ritz crackers and mix with one stick of melted oleo (butter).
- Sprinkle the cracker mixture evenly over the top of the casserole.
- Bake at 350°F (175°C) for 35 to 40 minutes until bubbly and golden on top.
Tips & Substitutions
For added flavor, consider sautéing the onion before mixing it with the other ingredients. You can substitute the cheddar cheese with a pepper jack for a spicy kick. If you prefer a lighter dish, use Greek yogurt instead of sour cream. This recipe is easily adaptable; try adding diced bell peppers or mushrooms for extra veggies. If you're looking for more comforting side dishes, check out American recipes like Smothered Quail.
Serving Suggestions
This Green Bean Corn Dish is perfect as a hearty side for grilled meats or a vegetarian main course. It pairs beautifully with dishes like Biscuit Bread or a fresh salad. For a complete meal, serve alongside roasted chicken or pork chops. Garnish with fresh herbs for added color and flavor, and consider serving it with a light dessert like Nancy's Chocolate Chip Cake to round out the meal.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, place in a preheated oven at 350°F (175°C) for about 20 minutes, or until heated through. You can also microwave individual portions in a microwave-safe dish for about 1-2 minutes, stirring halfway through for even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Green Bean Corn Dish contains roughly 436 calories, with 20g protein, 28g carbohydrates, and 28g fat. It is an excellent source of calcium (45% of the Daily Value), vitamin A (44% of the Daily Value), and protein (39% of the Daily Value). Note that it is relatively high in sodium, at 984mg per serving (43% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh green beans instead of canned?
Yes, you can absolutely use fresh green beans! Just trim and blanch them in boiling water for about 3-4 minutes before adding to the dish. This will help maintain their vibrant color and crisp texture in the casserole.
Is there a way to make this dish vegan?
To make this dish vegan, substitute the sour cream with a plant-based yogurt and use vegan cheese instead of cheddar. Additionally, opt for a vegan cream of celery soup or make your own using blended vegetables and vegetable broth.
Can I add protein to this dish?
Certainly! You can mix in cooked and shredded chicken, turkey, or even crumbled sausage for added protein. For a vegetarian option, consider incorporating cooked lentils or chickpeas to enhance the dish's nutritional value.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).