Green Bean Gourmet

Prep: 15 min Cook: 30 min Serves: 8 Cuisine: American

A creamy, cheesy green bean casserole with a crunchy cracker topping, perfect for family dinners or holiday gatherings, offering comforting flavors and easy preparation.

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Ingredients

  • 2 (16 oz.) cans French-style green beans
  • 1 cup sour cream
  • 1 can mushroom soup
  • 2 eggs
  • 1/2 teaspoon salt
  • 2 tablespoons minced onion
  • 1 cup sharp cheese, grated
  • 1 cup cheese crackers, crushed

Instructions

  1. Mix the green beans, sour cream, mushroom soup, beaten eggs, salt, minced onion, and grated cheese until well combined.
  2. Reserve 2 tablespoons of crushed cheese crackers for the topping.
  3. Cover the casserole and refrigerate overnight if desired.
  4. Preheat oven to 350°F (175°C).
  5. Sprinkle the reserved cracker crumbs on top of the casserole.
  6. Bake for 30 minutes at 350°F (175°C) until hot and bubbly.

Tips & Substitutions

For a creamier texture, consider using Greek yogurt instead of sour cream. If you want to add some crunch, toss in some chopped nuts or use seasoned breadcrumbs instead of cheese crackers. You can also substitute the sharp cheese with a milder variety if preferred. This dish is a great way to use up leftover vegetables, so feel free to mix in some diced bell peppers or carrots.

Serving Suggestions

Serve this Green Bean Gourmet casserole as a delightful side dish for holiday meals or family gatherings. It pairs beautifully with roasted meats or grilled chicken. For a complete meal, consider serving it alongside a fresh salad or some crusty bread. This dish also complements other American recipes, making it a versatile addition to your table.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F (175°C) for about 15-20 minutes or until heated through. You can also microwave individual portions for a quick meal, but be sure to cover them to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Green Bean Gourmet contains roughly 498 calories, with 11g protein, 78g carbohydrates, and 17g fat. It is an excellent source of protein (22% of the Daily Value) and calcium (20% of the Daily Value), and a good source of vitamin A and iron. Note that it is relatively high in sodium, at 1616mg per serving (70% of the Daily Value).

498 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 10.8g 22% DV
Total Fat 16.7g 21% DV
Carbs 77.7g 28% DV
Fiber 1.8g 6% DV
Sugar 6.8g 14% DV

Electrolytes

Sodium 1615.9mg 70% DV
Potassium 471.8mg 10% DV
Cholesterol 90.1mg 30% DV

Vitamins & Minerals

Vitamin A 127.7mcg 14% DV
Vitamin C 2.1mg 2% DV
Calcium 256.2mg 20% DV
Iron 1.9mg 11% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the casserole a day in advance and refrigerate it overnight before baking. Just be sure to sprinkle the cracker topping on right before baking to maintain its crunchiness.

What can I substitute for the mushroom soup?

If you prefer a healthier option, you can use a homemade cream sauce made from butter, flour, and vegetable broth. Alternatively, a cream of chicken soup can work well if you're not concerned about keeping it vegetarian.

Can I use fresh green beans instead of canned?

Absolutely! If using fresh green beans, blanch them in boiling water for 3-5 minutes before mixing them into the casserole. This will help maintain their vibrant color and crisp texture during baking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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