Green Bean Sauce
Green Bean Sauce is a creamy, tangy condiment with a delightful mix of flavors from mayonnaise, Worcestershire, Tabasco, and grated eggs. It pairs beautifully with green beans, making it perfect for a quick side dish or a tasty addition to meals that love a bold, savory kick. Suitable for casual gatherings or family dinners.
Ingredients
Instructions
- Mix mayonnaise, vegetable oil, grated onion, Worcestershire sauce, Tabasco sauce, dry mustard, and grated eggs in a bowl.
- Serve the sauce over cooked green beans.
Tips & Substitutions
For a lighter version, consider substituting Greek yogurt for half of the mayonnaise. You can also use fresh green beans if you prefer; just blanch them before serving. If you're looking for a kick, try adding a pinch of cayenne pepper or using a different hot sauce. This sauce can also be used as a dip for veggies or a spread on sandwiches, making it versatile for various meals.
Serving Suggestions
This Green Bean Sauce pairs beautifully with cooked green beans but can also complement other vegetables like steamed broccoli or carrots. Serve it as a dip alongside crackers or fresh bread for an appetizer. For a complete meal, consider serving it with grilled chicken or fish, making it a great addition to your table alongside dishes like Corn And Rice Casserole.
Storage & Reheating
Store any leftover sauce in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it in the microwave in short bursts, stirring in between to prevent separation. If it thickens too much, you can thin it out with a little water or additional oil before serving again.
Nutrition & Diet Analysis (per serving)
Each serving of Green Bean Sauce contains roughly 191 calories, with 3g protein, 33g carbohydrates, and 6g fat. It is a good source of iron (12% of the Daily Value) and vitamin A (10% of the Daily Value). Note that it is relatively high in sodium, at 719mg per serving (31% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this sauce ahead of time?
Yes, you can prepare the sauce a day in advance. Just store it in the refrigerator until you're ready to use it. The flavors will meld and improve overnight, making it even tastier when served with your green beans.
What can I substitute for mayonnaise?
If you're looking for a healthier alternative, use Greek yogurt or avocado as a substitute for mayonnaise. Both options will add creaminess while enhancing the flavor profile of the sauce without compromising texture.
Is this recipe suitable for vegetarians?
Yes, this Green Bean Sauce is suitable for vegetarians as it does not contain any meat or animal-derived ingredients, aside from the eggs. If you want a vegan version, you can omit the eggs and use a plant-based mayonnaise alternative.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).