Green Beans And Beef
A hearty, comforting skillet dish featuring juicy ground chuck, caramelized onions, bell pepper, and tender green beans, perfect for a quick family dinner with wholesome flavors.
Ingredients
Instructions
- Brown the ground chuck in a large skillet over medium heat until fully cooked and browned, then drain excess fat.
- Add the diced onion, sliced bell pepper, and cubed potatoes to the skillet, stirring to combine and letting the potatoes begin to soften.
- When the potatoes are slightly tender, stir in the green beans, season with salt and pepper to taste, and cover to finish cooking until the beans are tender and the potatoes are fully cooked.
- Serve hot, optionally garnishing with fresh herbs or a sprinkle of grated cheese.
Tips & Substitutions
For added flavor, consider seasoning the ground chuck with garlic powder or Worcestershire sauce while browning. You can substitute ground turkey or chicken for a leaner option. If fresh green beans aren’t available, frozen green beans work well too. To enhance the dish, add a splash of soy sauce or balsamic vinegar before serving.
Serving Suggestions
Serve this dish hot as a hearty main course alongside crusty bread or a simple green salad. It pairs beautifully with Easy Sweet Crispy Dill Pickles for a tangy contrast. For a more substantial meal, consider serving it with rice or quinoa to soak up the flavors.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a skillet over medium heat for about 5-7 minutes or until heated through. You can also microwave it, covering with a damp paper towel to retain moisture, for about 2-3 minutes, stirring halfway.
Nutrition & Diet Analysis (per serving)
Each serving of Green Beans And Beef contains roughly 177 calories, with 4g protein, 27g carbohydrates, and 6g fat. It is an excellent source of vitamin A (78% of the Daily Value), vitamin C (51% of the Daily Value), and dietary fiber (20% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1782mg per serving (77% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different vegetables in this recipe?
Absolutely! Feel free to incorporate other vegetables like carrots, corn, or zucchini based on your preference. Just ensure that all vegetables are cooked until tender. This flexibility allows you to customize the dish to your liking while maintaining its hearty appeal.
What’s the best way to prepare the potatoes?
For the best texture, peel and cube the potatoes into uniform pieces to ensure even cooking. Parboiling them for about 5 minutes before adding to the skillet can speed up the cooking process, ensuring they are tender by the time the green beans are ready.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).