Green Beans In Herb Butter
A vibrant green bean side dish featuring fresh herbs, garlic, and sesame seeds, perfect for adding flavor and brightness to family meals or special dinners.
Ingredients
Instructions
- Place green beans in a skillet over medium heat.
- Melt butter over the beans.
- Add minced onion, garlic, celery, and sesame seed.
- Saute for 5 minutes.
- Add rosemary, basil, salt, and parsley.
- Simmer, covered, for 20 minutes.
- Toss beans and sauce several times before serving.
Tips & Substitutions
For extra flavor, consider adding a splash of balsamic vinegar or a squeeze of lemon juice right before serving. If you're short on time, pre-cut frozen green beans can be used as a substitute for fresh ones. You can also swap butter for a plant-based alternative to make this dish dairy-free. To enhance the herb flavor, fresh herbs can be used instead of dried.
Serving Suggestions
These green beans in herb butter make a delightful side dish for any meal, especially with roasted chicken or grilled fish. They pair beautifully with Sweet Butternut Casserole for a comforting holiday dinner. For a vegetarian option, serve alongside a hearty grain salad or pasta dish for a well-rounded meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, do so gently in a skillet over low heat to prevent the beans from becoming mushy. You can add a little water or broth to help steam them back to life without losing flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Green Beans In Herb Butter contains roughly 869 calories, with 32g protein, 51g carbohydrates, and 70g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (109% of the Daily Value), and calcium (94% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1852mg per serving (81% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, you can prepare the green beans and sauce ahead of time, then store them separately in the refrigerator. When ready to serve, simply reheat the beans in a skillet until warmed through and combine with the sauce.
What can I use instead of sesame seeds?
If you don't have sesame seeds on hand, you can substitute with pine nuts or sunflower seeds for a similar crunch. Alternatively, you can omit them entirely if preferred.
Can I use different herbs in this recipe?
Absolutely! Feel free to experiment with other herbs like thyme or tarragon for a unique flavor profile. Just be mindful of the quantities, as some herbs can be more potent than others.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).