Green Chilies

Prep: 10 min Cook: 30 min Serves: 6 Cuisine: Mexican

Creamy, cheesy green chili dip with a hint of spice, perfect for snacking with tortilla chips and suitable for parties or casual gatherings.

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Ingredients

  • 1 4 oz can chopped green chilies, drained, rinsed and patted dry
  • 1 1/2 cups grated sharp cheddar cheese
  • 2 eggs
  • 2 tablespoons water

Instructions

  1. Spread drained, rinsed, and dried chopped green chilies in the bottom of a buttered 9-inch glass baking dish.
  2. Cover the chilies with grated sharp cheddar cheese.
  3. Beat eggs with water and drizzle the mixture evenly over the cheese layer.
  4. Bake at 375 degrees Fahrenheit for 30 minutes.
  5. Cut into squares and serve with tortilla chips.

Tips & Substitutions

For a creamier texture, consider adding a layer of cream cheese or sour cream beneath the cheese. You can substitute the sharp cheddar with pepper jack for extra heat or a milder cheese if preferred. If you're looking for a vegetarian twist, add in cooked spinach or diced bell peppers. This dish is easy to customize, much like Mexican recipes that incorporate chilies.

Serving Suggestions

Cut into squares for easy serving and pair with tortilla chips for a delightful crunch. This dish works well as an appetizer or a light meal, and you can serve it alongside a fresh salad or guacamole. It also pairs beautifully with Mark'S Taco Dip for a fun gathering of flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350 degrees Fahrenheit for about 15-20 minutes until warmed through. You can also microwave individual portions for a quick snack, but be sure to cover them to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Green Chilies contains roughly 316 calories, with 8g protein, 51g carbohydrates, and 9g fat. It is an excellent source of calcium (20% of the Daily Value), and a good source of protein and vitamin A.

316 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 9.4g 12% DV
Carbs 50.8g 18% DV
Fiber 0g
Sugar 0.1g

Electrolytes

Sodium 344.4mg 15% DV
Potassium 354.5mg 8% DV
Cholesterol 171.3mg 57% DV

Vitamins & Minerals

Vitamin A 97.3mcg 11% DV
Vitamin C 1.3mg 1% DV
Vitamin D 0.1mcg 1% DV
Calcium 259mg 20% DV
Iron 1.2mg 7% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh green chilies instead of canned?

Yes, you can absolutely use fresh green chilies! Just roast and peel them before chopping. This will give your dish a fresher flavor and a bit more texture. Adjust the quantity based on your heat preference, as fresh chilies can vary significantly in spice level.

What can I serve this dish with?

This Green Chilies dish is great with tortilla chips or as a topping for tacos. Consider serving it with a side of refried beans or a simple green salad. It can also complement dishes like Baked Beans Quesadillas for a hearty meal.

Can I make this ahead of time?

Yes, you can prepare this dish ahead of time by layering the ingredients in the baking dish, then covering it and refrigerating until you’re ready to bake. Just add a few extra minutes to the baking time if it's coming straight from the fridge.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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