Green Fish Curry
Ingredients
- 2 tablespoons vegetable oil ⓘ
- 1 large onion ⓘ
- 3 garlic cloves ⓘ
- 3 cm ginger ⓘ
- 2 large green chilies ⓘ
- 1/2 teaspoon turmeric ⓘ
- 400 ml coconut milk
- 6 cardamom pods ⓘ
- 3 whole cloves ⓘ
- 1 cinnamon stick ⓘ
- 6 curry leaves ⓘ
- 2 teaspoons salt ⓘ
- 1 tablespoon black pepper ⓘ
- 1 kg thick boneless white fish ⓘ
- 1/3 cup roughly chopped coriander ⓘ
Instructions
- Heat oil in pan.
- Add onions and cook for 1-2 minutes.
- Then add garlic, ginger chili and turmeric and cook for a further 1-2 minutes, stirring all the time.
- Stir in coconut milk, cardamom pods, cloves, cinnamon stick, curry leaves, salt and pepper and bring to boil.
- Add fish and simmer for 5 minutes or until the fish is cooked.
- Serve fish on banana leaves, spoon over sauce.
Nutrition & Diet Analysis (per serving)
723
kcal
36% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).