Green Onion Gelatin Salad

Prep: 15 min

A refreshing and tangy gelatin salad featuring green onions and celery, perfect for light summer meals or as a unique side dish for gatherings.

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Ingredients

  • 1 small box lime jello
  • 1 c. chopped green onions
  • 1 c. chopped celery
  • 1 c. boiling water
  • approximately 2/3 c. cottage cheese

Instructions

  1. Mix all ingredients together in a bowl.
  2. Allow the gelatin to start to set in the refrigerator.
  3. Stir the mixture once more and then let it set completely before serving.

Tips & Substitutions

For a creamier texture, consider using whipped cream cheese instead of cottage cheese. If lime jello isn't available, lemon or even orange jello can make a refreshing substitute. To enhance flavor, add a squeeze of fresh lime juice or a pinch of salt to the mixture. Make sure the boiling water is truly boiling before dissolving the jello for optimal results.

Serving Suggestions

This Green Onion Gelatin Salad is a vibrant addition to any potluck or picnic. It pairs beautifully with grilled meats or as a refreshing side to a rich dish like Dukhobor(Borscht). Consider serving it on a bed of lettuce for a nice presentation, and garnish with extra green onions or a dollop of sour cream for added flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. The gelatin salad will continue to firm up, so if it seems too soft, it may need a little more time in the fridge. Avoid freezing, as this can alter the texture of the salad.

Nutrition & Diet Analysis (per serving)

Each serving of Green Onion Gelatin Salad contains roughly 120 calories, with 9g protein, 13g carbohydrates, and 4g fat. It is a good source of protein (18% of the Daily Value).

120 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 9.2g 18% DV
Total Fat 3.6g 5% DV
Carbs 13.5g 5% DV
Fiber 2.6g 9% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 431.8mg 19% DV
Potassium 343.8mg 7% DV
Cholesterol 10.2mg 3% DV

Vitamins & Minerals

Vitamin A 50.3mcg 6% DV
Vitamin C 8.4mg 9% DV
Vitamin D 0.1mcg
Calcium 98.4mg 8% DV
Iron 1.2mg 7% DV
Diet fit High-protein Low-carb Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh herbs instead of green onions?

Yes, fresh herbs like dill or parsley can be used to add a different flavor profile. However, keep in mind that this will change the traditional taste of the salad. Aim for about 1/2 cup of finely chopped fresh herbs for a good balance.

How long does it take for the salad to set?

Typically, the salad will take about 4-6 hours to set completely in the refrigerator. For best results, prepare it the night before and let it chill overnight. This ensures that the gelatin has ample time to firm up and hold its shape when served.

Can I make this salad ahead of time?

Absolutely! This salad can be made up to two days in advance. Just be sure to cover it properly with plastic wrap or a lid to prevent it from absorbing any odors from the fridge. The flavors will also meld beautifully if allowed to sit for a while before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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