Green Onion Salad

Prep: 10 min Cuisine: American

A refreshing green onion salad with creamy lemon jello, perfect as a cool appetizer or side dish for gatherings and family meals.

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Ingredients

  • 3 oz. lemon jello
  • 1 c. boiling water
  • 8 oz. cream cheese
  • 2/3 c. mayonnaise
  • 1/2 c. chopped celery
  • 1/2 c. chopped green onions

Instructions

  1. In a food processor, combine lemon jello, boiling water, cream cheese, and mayonnaise. Blend until smooth.
  2. Chill the mixture until it is slightly thickened.
  3. Add chopped celery and green onions to the mixture and mix well.
  4. Return the mixture to the refrigerator until set.

Tips & Substitutions

For a smoother texture, ensure the cream cheese is at room temperature before blending. If you don't have lemon jello, consider using lime jello for a different flavor twist. You can also substitute Greek yogurt for mayonnaise for a lighter version. Adding chopped nuts like walnuts can enhance the crunchiness of the salad.

Serving Suggestions

Serve this refreshing Green Onion Salad as a side dish at barbecues or potlucks, pairing it well with grilled meats or sandwiches. It also makes a great topping for baked potatoes or a dip with crackers. For a complete meal, consider serving it alongside a light soup or salad.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To rehydrate the salad slightly before serving, you can add a splash of lemon juice or a bit of mayo to refresh the texture. Avoid freezing as it may affect the consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Green Onion Salad contains roughly 421 calories, with 6g protein, 12g carbohydrates, and 40g fat. It is an excellent source of vitamin A (24% of the Daily Value), and a good source of vitamin C and protein. Note that it is relatively high in sodium, at 555mg per serving (24% of the Daily Value).

421 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 6.2g 12% DV
Total Fat 40.2g 52% DV
Carbs 11.7g 4% DV
Fiber 2.7g 10% DV
Sugar 4.5g 9% DV

Electrolytes

Sodium 554.7mg 24% DV
Potassium 367.9mg 8% DV
Cholesterol 51mg 17% DV

Vitamins & Minerals

Vitamin A 211.6mcg 24% DV
Vitamin C 13.7mg 15% DV
Vitamin D 0.3mcg 1% DV
Calcium 105.1mg 8% DV
Iron 2mg 11% DV
Diet fit Keto-friendly
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different flavor of jello?

Yes, you can substitute lemon jello with other flavors like lime or orange, but be mindful that it will alter the overall taste of the salad. Each flavor brings a unique twist, so choose one that complements your meal.

Is this salad suitable for vegetarians?

Yes, this Green Onion Salad is suitable for vegetarians. It contains no meat products, making it a great addition to vegetarian recipes. Just ensure that your jello is gelatin-free if you're looking for a completely vegetarian option.

How long does it take for the salad to set?

The salad typically takes about 2-4 hours to set in the refrigerator, depending on the temperature of your fridge. For best results, prepare it in advance and allow it to chill thoroughly before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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