Green Peas And Asparagus Casserole
A creamy casserole combining tender peas, asparagus, mushrooms, eggs, and melted Cheddar cheese, topped with Ritz cracker crumbs—perfect for cozy family dinners or potlucks.
Ingredients
Instructions
- Layer peas, asparagus spears, chopped mushrooms, chopped eggs, and shredded Cheddar cheese in a 9 x 13-inch casserole dish.
- Pour the cream of mushroom soup over the layered ingredients.
- Top with an additional layer of shredded Cheddar cheese and Ritz cracker crumbs.
- Bake at 350°F until the cheese is brown and bubbly.
Tips & Substitutions
For a creamier texture, consider mixing in some sour cream or Greek yogurt with the cream of mushroom soup. If you want to add more flavor, try using fresh herbs like thyme or parsley. You can substitute the LeSueur peas with frozen peas or even edamame for a different twist. For a crunchy topping, crush some potato chips instead of Ritz crackers.
Serving Suggestions
Serve the casserole warm as a hearty main dish or as a side alongside grilled chicken or fish. It pairs beautifully with a fresh salad or some crusty bread to soak up the flavors. For a vegetarian meal, consider serving it with a side of roasted vegetables. This dish is also great for potlucks or family gatherings.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F for about 20-25 minutes until heated through, or microwave individual portions for quick servings. This dish can also be frozen, but the texture may change slightly upon reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Green Peas And Asparagus Casserole contains roughly 424 calories, with 13g protein, 61g carbohydrates, and 15g fat. It is an excellent source of vitamin D (88% of the Daily Value), protein (26% of the Daily Value), and calcium (26% of the Daily Value), and a good source of vitamin A and potassium.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh asparagus instead of canned?
Yes, fresh asparagus can be used in this recipe. Just blanch the asparagus spears until tender before layering them in the casserole. This will enhance the flavor and texture of the dish, making it even more delicious.
Is there a way to make this casserole gluten-free?
Absolutely! You can substitute the Ritz cracker crumbs with gluten-free breadcrumbs or crushed gluten-free crackers. Just ensure that all other ingredients, including the cream of mushroom soup, are labeled gluten-free to keep the dish safe for those with gluten sensitivities.
Can I make this casserole ahead of time?
Yes, you can prepare the casserole a day in advance. Assemble all the layers in the dish, cover it tightly with plastic wrap, and refrigerate. When you're ready to bake, simply remove the wrap and bake as directed. This makes it a convenient option for busy weeknights or special occasions.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).