Green Rice Mold
Green Rice Mold is a savory, vibrant dish featuring seasoned rice combined with herbs and vegetables, baked in a ring mold, perfect for elegant gatherings or family meals.
Ingredients
Instructions
- Combine chopped green pepper, parsley, and onion with boiled rice.
- Mix milk and beaten eggs together and add to the rice mixture.
- Add oil to the mixture and stir well.
- Pour the mixture into a well-buttered ring mold.
- Place the mold in a pan of hot water and bake at 350°F for 1 1/4 hours.
- Invert the mold onto a serving plate and fill the center with creamed shrimp or mushrooms.
- Garnish with pimento strips, asparagus, peas, or other vegetables.
Tips & Substitutions
For added flavor, consider using a mix of different herbs such as basil or cilantro along with the parsley. You can substitute the oil with melted butter for a richer taste. If you want a creamier texture, replace some of the milk with cream. Make sure to let the mold cool slightly before inverting for cleaner edges.
Serving Suggestions
This Green Rice Mold pairs beautifully with creamed shrimp or mushrooms in the center, but you can also fill it with sautéed vegetables for a vegetarian twist. Serve alongside a light salad or steamed vegetables to balance the dish. For a complete meal, consider serving it with a side of Tiny Cheese Cakes for dessert.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the rice mold in a preheated oven at 350°F for about 15-20 minutes, or until warmed through. You can also microwave it for quicker reheating, but be cautious not to dry it out.
Nutrition & Diet Analysis (per serving)
Each serving of Green Rice Mold contains roughly 934 calories, with 8g protein, 23g carbohydrates, and 93g fat. It is an excellent source of iron (72% of the Daily Value), vitamin C (41% of the Daily Value), and potassium (31% of the Daily Value), and a good source of protein. It also contributes 8g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, you can prepare the mixture and pour it into the mold a day in advance. Just cover it tightly and refrigerate. Bake it when you're ready to serve, but make sure to adjust the baking time slightly if it's cold from the fridge.
What can I use instead of eggs in this recipe?
If you're looking for an egg substitute, you can use 1/4 cup of unsweetened applesauce or a flaxseed meal mixture (1 tablespoon of flaxseed meal mixed with 2.5 tablespoons of water, let sit for 5 minutes). This will help bind the ingredients together in a similar way.
Is this recipe suitable for vegetarians?
Yes, this Green Rice Mold is vegetarian-friendly as it contains no meat. You can enhance the flavor by adding more vegetables or using vegetable broth instead of water for boiling the rice. It's a great option for those looking for vegetarian recipes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).