Green Rice(Broccoli Casserole)
A creamy, savory broccoli casserole with cheesy flavors, perfect for family dinners or potlucks, combining broccoli, mushroom soup, and Cheez Whiz for a comforting dish.
Ingredients
Instructions
- Preheat oven and prepare a baking dish.
- Thaw frozen chopped broccoli or use fresh broccoli flowers.
- In a mixing bowl, combine cream of mushroom soup, Cheez Whiz, melted butter or margarine, chopped onions, and chopped celery.
- Mix well until all ingredients are evenly incorporated.
- Add the broccoli to the mixture and stir to combine.
- Transfer the mixture to a greased baking dish.
- Bake in the preheated oven for approximately 30 minutes or until hot and bubbly.
- Serve warm and enjoy.
Tips & Substitutions
For added flavor, consider sautéing the onions and celery in the melted butter before mixing them with the other ingredients. If you want to lighten the dish, substitute the Cheez Whiz with a homemade cheese sauce or a blend of cream cheese and shredded cheese. You can also use fresh broccoli instead of frozen for a fresher taste. This recipe is a great way to use leftover broccoli from your Shrimp Broccoli Casserole.
Serving Suggestions
Serve this Green Rice casserole as a hearty side dish alongside roasted chicken or grilled fish. It pairs beautifully with a crisp green salad or can be enjoyed as a main dish for a vegetarian meal. For a comforting dessert, you might follow with Basic Vanilla Ice Cream(No Cooking) to balance the flavors.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, cover the dish with foil and warm it in the oven at 350°F until heated through, about 15-20 minutes. Alternatively, you can reheat individual portions in the microwave for 1-2 minutes, stirring halfway through for even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Green Rice(Broccoli Casserole) contains roughly 1026 calories, with 4g protein, 28g carbohydrates, and 100g fat. It is a good source of vitamin C (13% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh broccoli instead of frozen?
Yes, fresh broccoli can be used in place of frozen. Just chop it into small florets and steam or blanch it briefly before mixing it into the casserole. This will help maintain its vibrant color and texture.
Is there a way to make this recipe ahead of time?
Absolutely! You can prepare the casserole up to the baking stage and cover it tightly with plastic wrap or foil. Store it in the refrigerator for up to 24 hours. When ready to bake, remove the cover and bake as directed, adding a few extra minutes to the cooking time if it's cold.
Can I add other vegetables to the casserole?
Definitely! You can mix in other vegetables such as bell peppers, corn, or peas for added flavor and nutrition. Just make sure to chop them into small pieces and adjust the cooking time if they're not pre-cooked.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).