Green Rice(Not President Bush'S Dish)

Prep: 10 min Cook: 45 min Serves: 4 Cuisine: American

A creamy, cheesy side that transforms leftover rice into a comforting casserole, blending broccoli, onion, and celery for a quick, crowd‑pleasing comfort dish.

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Ingredients

  • 2 c. cooked rice
  • 1 pkg. chopped broccoli, cooked *
  • 1 small onion, chopped
  • 3 or 4 stalks celery, cut up
  • 1 can cream of mushroom soup
  • 1 (8 oz.) jar Cheez Whiz

Instructions

  1. Saute chopped onion and celery in a small amount of low‑fat cooking oil until softened.
  2. Stir in the cooked rice and the jar of Cheez Whiz while the mixture is still hot.
  3. Fold in the cooked broccoli and the can of cream of mushroom soup until evenly combined.
  4. Add a small amount of water, about 2–3 tablespoons, to loosen the mixture.
  5. Transfer the mixture to a greased casserole dish (2–3 quart size).
  6. Bake at 350°F for 30 to 45 minutes, or until bubbling and lightly browned.
  7. Top with grated cheese or bread crumbs, or both, before serving.

Tips & Substitutions

For a creamier texture, consider adding a bit of sour cream or Greek yogurt to the mixture. If you prefer a healthier option, swap Cheez Whiz for a homemade cheese sauce or nutritional yeast for a dairy-free version. You can also add cooked chicken or other vegetables to customize the dish. This recipe is versatile, much like other American recipes that blend flavors and textures.

Serving Suggestions

Serve this Green Rice as a comforting main dish or a hearty side alongside grilled chicken or fish. It pairs beautifully with a fresh salad or steamed vegetables for a complete meal. For a fun twist, try topping it with crispy fried onions or serving it alongside a dish like Cheese And Ortega Casserole for a cheesy flavor explosion.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of water to the dish and cover it with foil to retain moisture. Heat in the oven at 350°F until warmed through, about 20 minutes, or use the microwave, stirring occasionally.

Nutrition & Diet Analysis (per serving)

Each serving of Green Rice(Not President Bush'S Dish) contains roughly 387 calories, with 12g protein, 62g carbohydrates, and 11g fat. It is an excellent source of vitamin C (24% of the Daily Value) and protein (23% of the Daily Value), and a good source of calcium and iron. Note that it is relatively high in sodium, at 825mg per serving (36% of the Daily Value).

387 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 11.6g 23% DV
Total Fat 11.2g 14% DV
Carbs 61.6g 22% DV
Fiber 3.4g 12% DV
Sugar 5.5g 11% DV

Electrolytes

Sodium 824.7mg 36% DV
Potassium 398.8mg 8% DV
Cholesterol 6.6mg 2% DV

Vitamins & Minerals

Vitamin A 88.7mcg 10% DV
Vitamin C 22mg 24% DV
Calcium 200.1mg 15% DV
Iron 2.6mg 14% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen broccoli instead of fresh?

Yes, frozen broccoli works well in this recipe. Just be sure to thaw and drain it before adding it to the mixture to avoid excess moisture. This will ensure the dish maintains its desired consistency.

What can I use instead of cream of mushroom soup?

If you don't have cream of mushroom soup on hand, you can substitute with a homemade white sauce or a can of cream of chicken soup for a different flavor profile. For a vegan option, consider using a plant-based cream soup alternative.

How can I make this dish spicier?

To add some heat, mix in diced jalapeños or a dash of hot sauce before baking. You might also enjoy adding spices like cayenne pepper or chili powder for an extra kick. Experiment with your favorite spices to find the perfect balance!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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